Happiness Driven Leadership
by By Alexia Georghiou | Founder & Editor-in-Chief, Happiness Driven Leadership
Latest episode
Learn & Grow
Learn & Grow
About this podcast
Happiness Driven Leadership is an independent publication exploring human-centered leadership, executive presence, workplace culture, wellbeing, and the future of work through interviews, research, and practical insights.
alexia.substack.com
Episodes
The newest 20 of 58 episodes
- Learn & Grow · 10 minBeing a Lifelong Learner is a Happiness Habit! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit…
- Executive Presence Is Not Polish. It’s Expression · 1 minFor years, executive presence was taught like a performance: dress better, speak tighter, look more confident. But that’s not the real thing. Real executive presence happens when…
- Social Connection · 17 minThe Harvard Study of Adult Development began on its groundbreaking journey in 1938, featuring a diverse cohort of 724 participants. This initial group comprised 268 Harvard…
- How to Stay Consistent With Habits Using Habit Stacking · 2 minMost people don’t fail because they’re lazy.They fail because their habits are too big. Start smaller:1 habit you already do * 1 tiny action * repeat daily That’s how consistency…
- Goals · 11 minSeligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting…
- AGEISM · 1 h 0 minThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
- Grief in midst of Layoffs · 22 minThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
- Empathetic Leadership in Layoffs · 42 minThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
- Transformational Leadership and Mental Health · 1 h 0 minThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
- Working with GENZ · 1 h 2 minThis is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
- Empathetic Leadership in Layoffs · 1 minWhy Empathy in Layoffs Isn’t Just Kindness — It’s Smart BusinessBy Alexia Georghiou As artificial intelligence and automation continue to reshape the economy, layoffs have become…
- The Calming Power of Ice: How Cold Stimuli Can Support Emotional Regulation and Improve Conversations · 1 minWhen we feel nervous—before a presentation, during a conflict, or while managing social anxiety—simple physical strategies can have a powerful effect. One scientifically…
- Purpose as Your Compass for the Future of Work · 32 minPicture the night sky. Stars scattered across the darkness seem random at first glance, but when you pause and trace the patterns, you see constellations—guides that have steered…
- My Story · 28 minEveryone has a happiness story. I share mine and how happiness habits helped me overcome obstacles in my life. This is a public episode. If you'd like to discuss this with other…
- Kindness · 5 minIn the pursuit of happiness, the power of kindness should never be underestimated. Random Acts of Kindness have the incredible ability to uplift not only the recipient but also…
- Nature Therapy · 9 minEngaging in nature therapy promotes happiness by providing a respite from the demands of modern life. Connecting with the outdoors has been shown to reduce stress, boost mood…
- Go Solo · 17 minUnlocking Happiness Steps to a Fulfilled Life Travel Solo Embarking on a solo journey can be a powerful catalyst for increasing happiness and fostering personal growth. Solo…
- Write Yourself a Future Letter · 7 minIn the fast-paced whirlwind of life, taking a moment to pause, reflect, and envision our future can be a powerful tool for cultivating happiness. One such method that…
- Write Yourself a Future Letter · 8 minWriting a letter to your future self is not just a sentimental exercise; it's a pathway to happiness. It combines the joy of manifesting dreams, the fulfillment of reflecting on…
- Courage · 8 minThe act of challenging fears creates lasting memories that are often associated with personal growth and triumph. Reflecting on these experiences can evoke a sense of pride and…
