Skip to content
Global sound
Happy Thoughts Podcast

Happy Thoughts Podcast

#47: GO 🚦

· 20 min

Show notes

I've been working on something!

Happy Thoughts have brought so much life into my life and I've been working on how to share the lessons I've learned!

When we do things scared, we give license for others to do things scared. This life is pretty terrifying sometimes, not necessarily in the challenging times. We have an easier time feeling stress than joy and I find that pretty fascinating. Gratitude is my favorite hack to joy! I love Brene Brown's take on how to combat the vulnerablity of joy with gratitude. Changing our brain patterns is always possible! It's that easy and that…

Website: podcasters.spotify.com

Live, last hour: 11,248 songs on 4,656 stations in 130 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

Festive365Continue listening