Hard Hats and Head Space with Stuart Wallis
by Stuart Wallis
Happy New Year - Danny Mac Special
About this podcast
Join me and my guests as we talk about work, wellbeing and the workforce - without the nonsense! Stuart will be joined by his vast network from across his career, bringing forward interesting and inspiring guests who have the most vast wealth of experience. Sometimes controversial, Stuart and his guests will explore elements of life that will inspire you to learn more. From Construction, to recruitment through to egg-farming and authors, there is going to be something for everyone on this journey!
Episodes
The newest 20 of 26 episodes
- Happy New Year - Danny Mac Special · 53 minFilmed over the Christmas Break, Stuart got together with his friend Danny MacMillan, proprietor of the Mac's Farm in Ditchling, for a chat about the pressures of running a…
- Episode 22 - 2025 Recap! · 16 min · Season 1 Episode 22Here is a look back at Stuart's 2025 on the first season of Hard Hats & Headspace. Wishing everyone all the best for Christmas, and Health, Wealth & Happiness in 2026!
- Episode 21 - HS Trimmers - "You don't have to love 'em to care" · 35 min · Season 1 Episode 21Summary In this episode, Stuart and his colleagues Johnno, Colin and Thomas discuss their involvement in Movember, a movement to raise awareness and funds for men's health…
- Episode 20 - Empowering Voices: Quality Culture in Construction - World Quality Week 2025 · 60 min · Season 1 Episode 18**Summary:** In this episode of Hard Hats and Headspace, host Stuart Wallis explores the theme of quality in construction, particularly in the context of World Quality Week 2025…
- Episode 19 - Steve Kirby- From the Digger to Life Coach: Steve Kirby's Story · 58 min · Season 1 Episode 19Takeaways Steve transitioned from construction to life coaching after a life-altering incident. He emphasizes the importance of mental health awareness in the construction…
- Episode 18 - The need for Health to match Safety - Jennie Armstrong · 42 min · Season 1 Episode 18Links https://constructionhealth.co.uk/ https://www.linkedin.com/in/jenniearmstrong/ Keywords mental health, anxiety, depression, work, well-being, open conversations…
- Episode 17 - Robert Seaward - Sparking Resilience · 52 min · Season 1 Episode 17Summary In this episode of Hard Hats and Headspace, host Stuart interviews Robert Seaward, an electrical estimator at Heathrow with an inspiring story of resilience. Robert…
- Episode 16 - From Electrician to Advocate: Steve Walsh's Journey · 56 min · Season 1 Episode 16Summary In this episode of Hard Hats and Headspace, Stuart Wallis welcomes his lifelong friend Steve Walsh, an electrician and mental health advocate. They discuss Steve's career…
- Episode 15 - Running HR with Kate Marchant · 49 min · Season 1 Episode 15Summary In this episode, Stuart and Kate Marchant discuss the intricacies of HR, focusing on the importance of mediation and personal connection in resolving workplace issues…
- Episode 14 - Steve Kerslake and the Journey of Construction Sport · 1 h 14 min · Season 1 Episode 14Summary This conversation explores the critical importance of mental health in the construction industry, highlighting the founding of Construction Sport as a charity aimed at…
- Episode 13 - Empowering Conversations: A Mental Health Journey · 28 min · Season 1 Episode 13Summary In this solo podcast episode, Stuart discusses theimportance of mental health awareness, particularly in the context of suicide prevention. He shares his personal journey…
- Episode 12 - "Navigating Neurodiversity: Insights with Dr Nancy Doyle" · 1 h 5 min · Season 1 Episode 12Summary In this episode of Hard Hats in the Headspace, Stuart and Dr. Nancy Doyle discuss the importance of neurodiversity and mental health in the workplace. Nancy shares her…
- Episode 11 - Ray Higgins, Labour Management & Apprenticeships · 38 min · Season 1 Episode 11Summary In this episode of Hard Hats and Headspace, Stuart Wallace interviews Ray Higgins, the Labour Manager for Phoenix ME. They discuss Ray's journey from an electrical…
- Episode 10 - the Enigmatic Elvin Box · 55 min · Season 1 Episode 10Summary In this episode, Elvin shares his journey from aconstruction worker to a passionate advocate for men's health, particularlyfocusing on prostate cancer awareness. He…
- Season 1 - First 8 Episodes Recapped! · 21 min · Season 1 Episode 9Really enjoyed making this recap and looking back on these 8 episodes - incredibly proud of getting this out there, spreading the word. Hope you enjoy it! We will hear again…
- Episode 8 - Beyond the Site - Nick O'Shea talks about sobriety · 1 h 1 min · Season 1 Episode 8Title: Hard Hats and Headspace: Beyond the Construction Site with Nick O'Shea Description: Join Stuart Wallis as he sits down with Nick O'Shea, a construction manager, podcaster…
- Impromptu Episode - Phil Ridgwell (and an Ice Cream Van) · 54 min · Season 1 Episode 7Join Stuart with his impromptu recording with Phil Ridgwell - interrupted not once but TWICE by the Ice Cream Man! All left in for the fun of it. You can search Phil up on…
- Episode 6 - Charting Her Own Course - Sarah Roads · 51 min · Season 1 Episode 6In this week's episode, Stuart is joined by Sarah Roads, Founder and CEO of SLR, her self-named recruitment business! And let's be fair, given the work ethic and attitude of the…
- Episode 5 - Haircuts and Hard Hats - Tom Chapman · 55 min · Season 1 Episode 5Summary In this episode, Stuart and Tom Chapman discuss the intersection of mental health and the barbering industry, focusing on how pop-up haircuts can create safe spaces for…
- Episode 4 - Tourette's, Neurodiversity and Mental Health with Paul Stevenson · 55 min · Season 1 Episode 4Genius Within - geniuswithin.org Paul's LinkedIn - https://www.linkedin.com/in/paul-stevenson-397a0329/ Keywords Tourette syndrome, neurodiversity, mental health, ADHD…







