About this podcast
To SHINE light and SPEAK truth through sharing our experiences based off our master class we all call life!
Episodes
The newest 20 of 148 episodes
- Who Am I? · 48 minSo many of us are quick to answer this question not realizing the journey we need to take in order to truly understand ourselves and who we are. It's more than just a surface…
- War Is... · 58 minYou're not really woke until you've been awakened. And to be awakened means being able to see things for what they really are. No more rose colored glasses. No more ignoring…
- Mental Madness 🤯 · 1 h 34 minWe go through a lot mentally, and I really wanted to bring to the light how we can start to overcome the battle within our own minds that we face every day. It's really a war…
- A Conversation About Hope · 1 h 23 minTo be honest, this conversation is more than about hope but hope was something that I ultimately wanted to discuss because sometimes I look around and we seem to have lost it…
- "Detachment" 🔓 · 1 h 36 minIn order to detach you must first acknowledge that there's an attachment. The problem lies in the fact that sometimes it can be hard to see. You have to become aware of the…
- "What's Best For Me?" · 57 min · Season 3 Episode 40A great conversation was had!!! The most important thing we want people to know is that decision-making is an actual process that one should strive to be skilled in. As you grow…
- "Growth" 🌻 · 1 h 20 min · Season 2 Episode 39No matter what, you gotta keep growing! To all the healers and the healing! ❤️🩹 Don't give up on the journey that is healing, growth, and self-development. One dat you look back…
- "Higher Self" · 1 h 32 min · Season 2 Episode 38Another amazing conversation with some great perspectives! This journey ultimately, leads you to you! Enjoy! See you all! Its been an amazing journey💚🩵 FB/Messenger: Nae…
- "Humble Beast" 🤞🏾🔐 · 1 h 30 min · Season 2 Episode 37I was grateful and beyond excited to do this episode. Forever is only 21 and such a beautiful inspiration! The most important gem we both agreed on was to always, always stay…
- "Isolation" 🚶🏾♀️🚶🏾 · 1 h 26 min · Season 2 Episode 36"Known to walk alone but I'm alone for a reason" - Bey! No but seriously, isolating self can either be a strength or a weakness. As my guest mentioned, it is all about the…
- "Inner Child Healing" 🧘🏾♀️ · 59 min · Season 2 Episode 35A lot of us are still operating out of fear because of negative childhood experiences/trauma. It's time to truly do the work so that we can operate from a place of confidence and…
- "Spirituality" ✨ · 1 h 13 min · Season 2 Episode 34Bare with me on this one😂🤌🏾 But, My guest and I had an amazing conversation about our thoughts and philosophies on Spirituality and how it has impacted us on our life journey…
- What Trauma??? ❌ Pt. 2 · 1 h 17 min · Season 2 Episode 33This was another amazing conversation with Phoenixxx. We really touched a lot more on ways to couple healing trauma with adding self-care and self-love to your life. You have to…
- Nae's Special Episode 🌙🔐 · 54 min · Season 2 Episode 32Today I just decided to speak from the heart. As I always say, "there's a message in everything I say." Enjoy ✍🏾💚🩵🎧
- What Trauma??? ❌ Pt. 1 · 1 h 26 min · Season 2 Episode 31The biggest message we wanted to share tonight was that yes we all have trauma, we aren't ignoring that, but it is time to stop letting that trauma hold power over us. Release it…
- Healing and Hope 💚🩵 · 51 min · Season 2 Episode 30As we're headed toward the end of season 2 of Healing and Hope, I really wanted to do this episode to really remind people of WHY I started Healing and Hope 2 years ago. Although…
- "Releasing the Past" 🔓 · 1 h 22 min · Season 2 Episode 29Sometimes we can be prisoners/slaves to our old self. To who we use to be. At times we let ourselves be prisoners to who did what to us. Im encouraging you to embrace the freedom…
- "A Journey of Grace" 💞 · 53 min · Season 2 Episode 28I spoke about how showing grace is an act of patience. And love is patient, therefore showing/giving grace is an act of love. I encourage you guys to embrace this knowing by…
- "Cultivating Positive Patterns" · 1 h 13 min · Season 2 Episode 27If it is better you want, the old you must go! You must be willing to fully release the toxicity in your life. The curses, the cycles, negative patterns. You then must be…
- The Outer Work 💪🏾 · 1 h 24 min · Season 2 Episode 26Healing and Hope is a huge advocate for our inner-selves and doing the inner work, but I wanted to remind you all to never forget that without applying work to our outer-selves…
