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Healing TRAUMA

Healing TRAUMA

Pain and Secrets Kept

· 1 h 20 min

Jakson kuvaus

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Uncertain Truth or Truthfully Spoken and Heard
truthfully spoke. and honestly.heard meaning
The phrase "truthfully spoke and honestly heard" refers to the ideal state of human communication where there is absolute alignment between sincere expression and accurate, open-minded reception.
It means a message was delivered without deception, and received without bias, judgment, or distortion.
Here is a breakdown of the two distinct parts that make up this concept:
Truthfully Spoke (The Sender's Role)

• Authenticity: Speaking from genuine conviction, experience, or facts rather than performance.
• Vulnerability: Sharing the real truth, even when it is difficult, uncomfortable, or carries risk.
• Absence of Malice: Communicating without the intent to manipulate, deceive, or mislead.
Honestly Heard

• Active Listening: Hearing the actual words and the intent behind them, rather than just waiting for your turn to speak.
• Suspension of Bias: Setting aside your own defensive reactions, preconceived notions, or personal agendas to understand what the speaker actually means.
• Validation: Receiving the speaker’s truth at face value, without twisting their words or filtering them through a cynical lens.
When both happen simultaneously, it creates genuine understanding and trust, bridging the gap between two different perspectives

• Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams.Kimberly💗Copyright Protected ⚖️🌷

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