Heart Flow Healing with Caroline
by Caroline Palmy
Feeling more stressed lately?
About this podcast
Heart Flow Healing with Caroline is all around Self Love, the love we find within ourselves.
Caroline has been looking for love for all of her life, till she realized we can only truly feel loved, when we connect with our hearts and the love that is already there within each of us.
In this podcast and youtube show she shares her insights into Self Acceptance, Self Compassion, Self Care and Self love with her nurturing, intuitive, gentle way.
Inspiring you, to connect to the love within, while healing and opening your heart to the flow of love.
Caroline is deeply connected to the Angelic Realm and well on her spiritual path. She loves to share and inspire you to trust, that life is happening FOR you, and that there is a bigger plan at hand. The Angels support you and your loved ones always.
Caroline is an in Intuitive Energy Healer, she calls her healing: Heart Flow Healing
You can find out more about Caroline and how she help her Clients with Self Love on her website
https://carolinepalmy.com/
Her Self Love Journey, a wonderful gentle nurturing 12 sessions journey, integrating her unique HOPE system:
(Heal your Past, Open Your Heart, Prioritize Yourself, Emerge, Evolve and Empower Yourself)
https://carolinepalmy.com/carolines-self-love-journey/
Warm hugs and much love
Caroline
Episodes
The newest 20 of 88 episodes
- Feeling more stressed lately? · 11 min · Season 2 Episode 8Have you also felt more stressed, more buzzed up, out of sorts lately too? You are not alone, I felt off too, and I share what has helped me, soothe down, and be more calm and at…
- Self Awareness · 11 min · Season 2 Episode 7Do you know what affects your energy? Have you noticed you feel more exhausted after meeting certain people? What about the cosmic energy, Moon Cycles, Solar Flares, how do they…
- Feeling more tired lately? · 13 min · Season 2 Episode 6Are you feeling more tired lately? That is ok, we are all going through a massive shift, new energies are coming in. Ground yourself, make time for self care and prioritize your…
- Have Tea with Your Feelings · 12 min · Season 2 Episode 5Have Tea with your feelings, acknowledge what is coming up, when you don't do anything. It often stems from a lack of Self Love and Self Worth, we don't feel worthy, not being…
- New Moon Energy · 12 min · Season 2 Episode 4Time to connect to your heart's wishes plant a seed set your intentions and trust your path What is your vision for the golden future? Learn to connect to your heart, your inner…
- Self Compassion · 12 min · Season 2 Episode 3We often lack Self Compassion We can be so hard on ourselves Would we talk to our children or friends like we do to ourselves? It is time we take minute and dive into a more…
- Who are you · 17 min · Season 2 Episode 2Who are you? What is your true essence? We have many roles, Partner, Mother, Job Role, etc, The world is a busy place We often forget who we are, and what our true essence is…
- Cleansing and Upgrade · 17 min · Season 2 Episode 1Caroline shares how having had the flu has helped her cleanse and upgrade. We are entering a new era, heading towards the golden future, and our bodies need to catch up, by…
- Communication and Trust · 28 min · Season 1 Episode 79Love & Relationships: Conscious Communication: How to Cultivate Deeper Connection and Trust. Communication can be tricky for empaths and Introverts, we don't want to hurt others…
- Healthy Boundaries in Relationships · 28 min · Season 1 Episode 78Love and Relationships: Creating Healthy Boundaries in Romantic and Personal Relationships. Why boundaries are important, and how we can learn to say YES to ourselves. Life…
- Love & Relationships: Healing Relationship Patterns: Breaking free from Codependency · 36 min · Season 1 Episode 77Have you ever been in a co-dependent relationship, how did it feel? What are the signs of an unhealthy relationship? How might you feel not being in a healthy relationship? These…
- Love & Relationships: What is Love and why is important for us to start with self-love. · 26 min · Season 1 Episode 76Let's focus on Love & Relationships in January 2025 First dive into: What is Love and why is important for us to start with self-love. Self Love is the key to all, we can find…
- Enjoying Christmas Time and Winter Solstice · 26 min · Season 1 Episode 75This time of year can feel overwhelming and very stressful. Janet and Caroline share some insights how you can be more peaceful and remember the joy and love during the Christmas…
- Feeling of Home · 31 min · Season 1 Episode 74Do you feel home? Have you ever felt home? Where and when was that? Janet and Caroline share their experiences of feeling home in their surroundings and of course in themselves…
- Thanksgiving and Family · 25 min · Season 1 Episode 73The Holidays can be a stressful time, the travelling, the family relationships, the expectations, and so much more. Janet and Caroline share their insights, how you can enjoy the…
- Rituals and Habits for Well-Being · 30 min · Season 1 Episode 72Janet Groom and Caroline Palmy Share their insights, on how Rituals and Habits have helped them on their Well-Being, Mind, Body and Spirit. Finding some habits that bring you joy…
- Autumn/Fall, preparing for Winter · 20 min · Season 1 Episode 71What is your favorite activity in autumn? What do you love most about autumn? Janet and Caroline share their insights on autumn, what it represents, what we can focus on and how…
- Following Your Heart and Soul for Guidance in all aspects of your life · 31 min · Season 1 Episode 70When we are listening to our own guidance, when we follow our heart and soul, we are authentic, we feel joy and we are sharing our light with the world. Janet and Caroline are…
- Tiredness · 25 min · Season 1 Episode 69Thank you for joining us on this episode of Heart and Soul. Remember, tiredness is not something to ignore or push through—it's a signal from your body, mind, or soul that…
- Protection · 24 min · Season 1 Episode 68We all can do with more protection, in our lives. Protection in all areas of our lives, especially our energy field. Janet Groom and Caroline Palmy share their insights and…
