Here for the Long Run
autor: Jon & Amie
Najnowszy odcinek
Steve Chilton: Inside the World of Fell Running 📖⛰️
Steve Chilton: Inside the World of Fell Running 📖⛰️
O tym podcaście
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.
Odcinki
Najnowsze 20 z 62 odcinków
- Steve Chilton: Inside the World of Fell Running 📖⛰️ · 49 min · Sezon 1 Odcinek 62This week we're joined by fell running historian and author Steve Chilton for a really interesting conversation about the history, quirks and community behind one of the UK's…
- Kallum Pritchard: R86 Win, Chasing the Nice 100 and Balancing Life & Ultras ⚖️ · 42 minThis week we're joined by Kallum Pritchard to chat about his recent win at Runaway Racing's R86 along the Ridgeway, where he overcame the heat to take the win. We talk through…
- Chris Cope: Summer Spine Challenger & Chasing the Double Bob Graham ⛰️⛰️ · 48 minThis week we're joined for the second time by the mighty talented (yet incredibly humble) Chris Cope to look back on his impressive win at the Montane Spine Challenger South…
- Jon's South Downs Way 💯: Crew, Pacers & Race Day Lessons · 1 godz. 3 min · Sezon 1 Odcinek 59This week Jon and Amie, Neil and Hannah, sit down to debrief Jon's South Downs Way 100, taking a look at the planning, crewing and pacing strategies that helped make the day a…
- Jan Payne: First Female V70 to Finish a Centurion 100 🏃♀️ · 1 godz. 0 min · Sezon 1 Odcinek 58We can't tell you how much we *loved* speaking to Jan and Rob this week. Inspiring, genuine, warm and full of love for the trails; we hear how Jan and Rob prepare for and…
- Wantage2Westminster: Kevin's 80 Mile Challenge for MS Trust 💙 · 1 godz. 8 min · Sezon 1 Odcinek 57In this week's episode, Kevin Brady joins us to tell us about his latest adventure, Wantage2Westminster, 80 miles along the Ridgeway, Thames Path and through the sights of…
- Review: the George Fisher Tea Round ☕️🫖⛰️🐕 · 42 min · Sezon 1 Odcinek 56This week Jon and Amie cover their recent adventure in the Lake District, the George Fisher Tea Round. A bucket list challenge! Hear how Jon and Amie, and George the dog…
- Joe Turner: Pre-South Downs Way Catch Up, New Coaching Venture & Celtic Plate Recap 🎽 · 51 min · Sezon 1 Odcinek 55This week we’re joined again by Joe Turner to talk about his build towards the South Downs Way 100, and the lessons he learned during a recent DNF at the Anglo-Celtic Plate 100k…
- Nat Taylor: Setting a New Dragon's Back FKT 🐉 · 1 godz. 0 min · Sezon 1 Odcinek 54This week we’re joined by Nat Taylor to talk about her recent experience setting the new Dragon's Back Race FKT. Nat completed the 380km route from Conwy Castle to Cardiff Castle…
- Preparing your Mind for Endurance Events using the Chimp Paradox Model 🐒 · 37 min · Sezon 1 Odcinek 53In this episode Jon and Amie take a practical deep dive into the Chimp Paradox model and how it can be used to create a plan for high-pressure situations, in the context of big…
- Thames Path 100 2026 Race Review: Highs, Lows & Lessons ⚡ · 1 godz. 6 min · Sezon 1 Odcinek 52This week Graham returns to the podcast to talk through his experience at the Centurion Thames Path 100, his first attempt at the 100 mile distance. From a fast start and early…
- Starting Running & the 'Half Marathon Bet' with Michelle Sinclair 🎲 · 50 min · Sezon 1 Odcinek 51This week's episode explores highs, lows and lessons from a new runner. We’re joined by Michelle Sinclair, who started running only 13 months ago. We chat about her “why” for…
- South Downs Way 100 Build-Up 📈 · 28 min · Sezon 1 Odcinek 50This week Jon and Amie catch up on Jon’s training as he builds towards his A-race for the year — the South Downs Way 100. They chat about managing niggles, improving balance, and…
- Paul and Kathryn: From Parkrun to Ultra 🏃♂️ · 41 min · Sezon 1 Odcinek 49This week we’re joined by good friends and seasoned runners Kathryn and Paul to chat about their journeys into long distance running. For Paul, that journey led all the way to…
- Ultra Mindset: Building Resilience for Big Miles with Coach Lucy Wooldridge 🧠 · 48 min · Sezon 1 Odcinek 48This week Jon and Amie are joined by Master Mindset and Resilience Coach Lucy Wooldridge to explore the mental side of endurance sport. They talk about creating an “ultra-ego”, a…
- Graham & Jon's Hundred Hills Tune-Up ⛰️🏔️ · 38 min · Sezon 1 Odcinek 47Jon and Amie are rejoined on the podcast by Graham, to talk about his experience running Centurion's Hundred Hills 50k last weekend, as part of his build towards the Thames Path…
- Race Day Ready: Marathon & Ultra Tips to Prepare for Your First Big Race 🏅 · 30 min · Sezon 1 Odcinek 46With marathon season just around the corner, Amie and Jon sit down to chat all about preparing for your first marathon or ultra. We pull together some of the best tips and…
- Lizzie Gatherer's epic Balls to Cancer challenge for Prostate Cancer UK 🍆 plus achieving Backyard Ultra royalty status 👑 · 58 min · Sezon 1 Odcinek 45In this episode, we chat with Lizzie Gatherer about her recent 'ballsy' 70-mile fundraising challenge for Prostate Cancer UK, following her father-in-law's recent recovery. We…
- Chris Cope: Winning the Summer Spine & Racing at the Sharp End with Type 1 🏆 · 52 min · Sezon 1 Odcinek 44In this episode, we chat with Chris Cope about ultrarunning at the sharp end, all while managing Type 1 Diabetes. Chris shares the challenges of stress-induced insulin resistance…
- The Magic of Comrades with Jan, Four Time Finisher 🇿🇦 · 58 min · Sezon 1 Odcinek 43This episode covers everything Comrades Marathon 🇿🇦 We were lucky to sit down with Jan, four times finisher of the event, which is the world's oldest ultramarathon. Jan painted…
