About this podcast
We’re currently off air, but the sleepover club is always open.
Join your BFFs Angie and Lara for 150 episodes of HEY GIRL as they navigate life after fashion school and everything in between. From friendships and family to relationships, health and wellness, get ready for all the burning questions, juicy details and conversations you wish your friends were having.
Whether you're listening for the first time or coming back for more, consider this your official invitation to our sleepover club.
Follow us @heygirlau
Episodes
The newest 20 of 150 episodes
- We Need to Talk, This May Be The End · 35 min · Season 3 Episode 43#150: This week, Lara and Angie get honest about why Hey Girl is taking a break, the work behind the scenes, and celebrate 150 episodes! Three years of oversharing, chasing dream…
- Is Sleuthing On Your Man Allowed? · 23 min · Season 3 Episode 42#149: Lara has a ring, Angie had her thyroid removed, we have three months of catching up to do! We’re talking engagement expectations and then a relationship debate, should you…
- She's a Fiancée!! · 22 min · Season 3 Episode 41#148: Lara's a fiancée!!! She went off to Europe for six weeks as a girlfriend, and has come back engaged! She is taking you through her euro summer, from the fashion exclusive…
- Hot List: Beauty Treatments & Life Lessons · 19 min · Season 3 Episode 40#147: Lara and Angie share their latest beauty finds, personal moments and stories they can’t stop thinking about. The girls get into why a fresh manicure can feel like therapy…
- Hot List: What We’re Wearing, Eating & Watching · 16 min · Season 3 Episode 39#146: Lara and Angie are sharing everything they’re currently loving, inspired by Pia Baroncini’s iconic P’s Favourites. From the food orders and fashion finds on repeat, to the…
- Your Life Needs a Seasonal Reset · 20 min · Season 3 Episode 38#145: Lara and Angie explore what happens when women stop expecting the same energy, habits and productivity from themselves all year round. Inspired by Mara Hoffman’s approach…
- The Spring Fashion Trends About to Be Everywhere · 14 min · Season 3 Episode 37#144: Spring fashion is coming and Lara and Angie are calling the trends before they take over Australian wardrobes. From boob tubes, halter necks and low-rise jeans to capri…
- Angie's Birthday Solo - TURNING 29 ARGHHHHHHH I LOVE MY LIFE · 29 min · Season 3 Episode 37#143: I'M A HAPPY 29 YEAR OLD LADY!
- The Dark Side of the Fashion Industry No One Talks About · 44 min · Season 3 Episode 36#142: Lara and Angie pull back the curtain on what it actually takes to survive in fashion, sharing raw stories from industry insiders and their own experiences about impossible…
- How To Eat As A Woman & Improve Body Composition with Nutritionist Neda · 26 min · Season 3 Episode 35#141: Lara and Angie are joined again by Nutritionist Neda to explain what genuinely matters for supporting metabolism, building muscle, losing fat and changing body composition…
- Why Eating Healthy Isn’t Working with Nutritionist Neda · 30 min · Season 3 Episode 34#140: Lara and Angie are joined by nutritionist Neda to expose the everyday nutrition mistakes that could be quietly affecting women’s energy, hormones, digestion and body…
- What Every Girl Needs to Know in Her 20s: Boundaries, Confidence & Letting Go Pt 2 · 21 min · Season 3 Episode 33#139: Lara and Angie return with even more of the truths every woman needs to hear in her twenties. Inspired by Yhasmina Ferrara’s viral video, they unpack the lessons that come…
- What Every Girl Needs to Know in Her 20s: Dating, Friends & Self-Worth Pt 1 · 20 min · Season 3 Episode 32#138: Lara and Angie are giving you more of the truths every woman needs to hear in her twenties. What if one piece of advice could save a woman years of heartbreak, bad…
- The Friendships You're Losing Without A Fight · 19 min · Season 3 Episode 31#137: Your twenties and thirties can put you in completely different life stages from people your own age—one friend is planning a wedding, another is having a baby, someone is…
- Your Questions, Our Current Obsessions, Martinis, Star Signs · 17 min · Season 3 Episode 30#136: Lara and Angie are answering your questions sent in. From the drinks we're ordering on repeat, are we team matcha or coffee, our favourite cocktails, to favourite gelato…
- Taylor Swift's Wedding, Bridesmaid Dresses & The Cool-Girl Dress Code · 18 min · Season 3 Episode 28#135: Taylor Swift got married and we're giving you the full scoop with details you never would've expected! From the very first glimpses of the wedding to the guest list, the…
- Alex Cooper's Pregnancy, Rhode & ONER Active x Lori Harvey · 23 min · Season 3 Episode 27#134: Lara and Angie unpack the biggest stories shaping beauty, wellness and pop culture right now. From the timing of Alex Cooper's pregnancy announcement amid the internet's…
- Dua Lipa's Wedding in Italy, Jordyn Woods' Comeback & The Knicks Championship! · 18 min · Season 3 Episode 26#133: Dua Lipa got married in Italy, Jordyn Woods completed one of the biggest image comebacks on the internet, and the Knicks became everyone's latest obsession! We're unpacking…
- The Black Book: The Questions That Expose Everything · 23 min · Season 3 Episode 25#132: Every year, Angie and Lara revisit the infamous Black Book. Inside are the questions we ask ourselves when we need a reality check, the ones that reveal what's working…
- Why Everyone's Obsessed With Lymphatic Drainage · 30 min · Season 3 Episode 24131: Lymphatic drainage has become one of the biggest wellness trends, but is it actually worth the hype? Today Angie & Lara are joined by Karena, founder of Bronte Glow, to…
