About this podcast
Life lessons that aren’t taught in college - whether it’s mastering consistency, building self-confidence, or harnessing the power of routine. Like many students, I often feel like I’m not learning enough about real life and its struggles. So I ask....what should we be learning? I don’t have a clue — that’s why I talk to people who are a lot smarter than I am. Featuring episodes with university professors, ex-military, authors, influencers, and people with PhDs (I heard that means they are pretty smart).
Tune in now.
Episodes
The newest 20 of 32 episodes
- The Science Behind Why You Stay Stuck - Kristin Rivas | #31` · 1 h 26 min · Episode 31What if you're not lazy—but your brain has simply learned the wrong patterns? In this episode, Kristin explains why anxiety, procrastination, and self-sabotage are often…
- How to Deal With Uncertainty (Without Overthinking Everything) - Elizabeth Weingarten | #30 · 50 min · Episode 30What if the questions keeping you up at night aren’t problems to solve — but invitations to grow? In this episode, Elizabeth Weingarten unpacks why humans crave certainty, how…
- How to Deal With Anxious Thoughts - Dr. Andrew Blackwood | #29 · 1 h 13 min · Episode 29What if anxiety isn’t a flaw — but a misunderstood response to the way your mind imagines the future? In this episode, Dr. Andrew Blackwood breaks down what anxiety actually is…
- How To Become Financially Free In Your 20s Even If You’re Broke - Lillian Zhang | #28 · 39 min · Episode 28What if your “money problem” isn’t laziness—but a short-term, TikTok-fuelled mindset quietly killing your long-term future? In this episode, Lillian breaks down the biggest Gen Z…
- How Porn Hijacks Your Mind (And How to Take It Back) - Sathiya Sam #27 · 1 h 5 min · Episode 27What if quitting porn isn’t about willpower, but rewiring your brain? In this episode, coach and researcher Sathiya Sam breaks down how porn hijacks your mind like “digital…
- The Truth About Self Improvement Habits... | #26 · 42 min · Episode 26I break down five of the most talked-about habits — waking up at 5AM, journaling, reading a book every week, digital detoxes, and quitting alcohol — and ask a straightforward…
- The REAL TRUTH About IKIGAI: Japan’s Secret to Fulfilment - Nick Kemp | #25 · 1 h 9 min · Episode 25What if you’ve been searching for a purpose using a broken map? In this episode, we unpack how the Western world misunderstood Ikigai—and why the viral Venn diagram is more…
- The Hidden Crisis Destroying a Generation of Men - Tommy Halkyard | #24 · 1 h 24 min · Episode 24Why are young men struggling more than ever—with no one talking about it? In this episode, we expose the real data behind why young men are struggling more than ever. Why are men…
- How to Speak So People ACTUALLY Listen - Bill McGowan | #23 · 44 min · Episode 23What if the reason people tune out when you talk isn’t what you say—but how you say it? In this episode, legendary communication coach and bestselling author Bill McGowan breaks…
- "I TURNED MY PHONE OFF FOR A YEAR" - Richard Simon | #22 · 1 h 11 min · Episode 22You feel scattered, disconnected, or unmotivated isn’t because you’re lazy... but because your phone has hijacked your brain?In this episode, we dive deep into the hidden…
- How to Design a Life Without Regret - Freek Van Litsenburg | #21 · 58 min · Episode 21What if you don’t actually know what you want—because you’ve never stopped to ask? In this episode, we explore how mortality, overthinking, and identity traps stop people from…
- The Secret to Becoming a Young Leader - Les Csorba | #20 · 1 h 5 min · Episode 20What if the most overlooked trait of a great leader isn’t strategy or charisma—but radical self-awareness?In this episode, we explore how self-awareness can quietly hold you back…
- Why You're Struggling to Start a Business in College - Brian Lofrumento | #19 · 1 h 15 min · Episode 19What actually stops most people from starting a business in college? In this episode, we unpack the mindset difference between wantrepreneurs and real entrepreneurs—and why 99%…
- How to Look Confident Even When You're Not - Montana Von Fliss | #18 · 1 h 28 min · Episode 18What if looking confident has nothing to do with actually feeling confident? In this episode, we break down how to look confident—even when you're filled with nerves or…
- How To Stop Overthinking And Find Clarity - Jennifer Diaz | #17 · 1 h 7 min · Episode 17What if the real reason you feel stuck isn’t a lack of motivation—but a misunderstanding of who you really are? In this episode, we explore how fear, overthinking, and outside…
- What No One Tells You About Starting a Business - Sam Vander Wielen | #16 · 59 min · Episode 16Do you ever catch yourself thinking, “Once I start my business, then I’ll be happy”? In this episode, we unpack the myth that entrepreneurship is the ultimate path to…
- The Blueprint for Your Dream Life and Business - Giovanni Vaccaro | #15 · 1 h 28 min · Episode 15What if the way you’ve been taught to find success is holding you back? In this episode, we explore how to uncover your dream, align it with your purpose, and turn it into a…
- 5 Books to Read if You Don't Know How to Follow Your Dream #14 · 6 min · Episode 14Most people never chase their dreams—not because they lack talent, but because they don’t know what they truly want or where to start. 5 Books in 5 Minutes to help you discover…
- Deep Thoughts That Might Change How You See Life | #13 · 16 min · Episode 13I've never done a solo episode before. Here are 5 deep life thoughts you may have never considered and could change your perspective on life. Enjoy :D 0:00 No One Deserves Love…
- How God Can Unlock Your Best Self - Aaron Au | #12 · 1 h 11 min · Episode 12What does it mean to find faith, and how can belief—no matter what form it takes—help us grow? In this episode, we dive into the journey of discovering faith and tackle some big…
