Show notes
This episode is a welcome to High Performance Equestrian and outlines the content of the podcast and introduces the host, Fiona Hargraves.
The podcast will include information on sports and nutrition science, exercise, fitness, strength and conditioning for equestrians, health and wellness, health behaviour change and lifestyle all geared at enhancing rider performance.
Host, Fiona Hargraves, is a qualified exercise physiologist, sports scientist and nutritionist, currently completing a PhD in lifestyle medicine and behavioural psychology, specialising in exercise science, health behaviour…
Website: podcasters.spotify.com
