I Did A Runner Podcast
by Joshua Patterson
Latest episode
Ollie Proudlock: Building A Personal Legacy
Ollie Proudlock: Building A Personal Legacy
About this podcast
Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run.
Now switch off from the world's distractions, plug in, and enjoy this week's episode.
Episodes
The newest 20 of 44 episodes
- Ollie Proudlock: Building A Personal Legacy · 1 h 8 min · Episode 43Joining me on the podcast this week and the last episode of the year is the well known-figure, entrepreneur and good friend of mine - Ollie Proudlock. This episode is a special…
- David Birtwistle: Failure Is The First Step To Succeeding · 59 min · Episode 42Joining me on the podcast is TV personality, online fitness and nutrition coach, David Birtwistle. Several years ago David came up to me and said something that left a mark, and…
- Anthony Idahosa & George Baror: Redefining The Future Of Running · 60 minJoining me on the podcast tomorrow are two members from one of the fastest growing Run clubs in the UK - Ant and George, introduced to me through my ambassadorship with Samsung…
- James Stirling: From Panic to Purpose - The Truth Within The Fitness Industry · 57 min · Episode 40Joining me on the podcast today is qualified run coach, PT, James Stirling AKA the London fitness guy. James was an early adapter on the online fitness scene, he strives to…
- Jordan and Cain Adams: Two Brothers Running For Their Lives · 57 min · Episode 39Imagine running to spread a message and find a cure for a condition that you suffer with and may not even benefit from in your lifetime, but knowing what you’ve done will improve…
- Ben Alldis: Navigating Success, Trauma and Grief · 55 min · Episode 38Joining me on the podcast is one of the most recognised faces in fitness, peloton instructor & high performance coach Ben Alldis. This episode really signifies how taking risks…
- My Mental Health Struggles · 30 min · Episode 37This episode was inspired by a conversation I had with my coach where for the first time I said I can’t. I have been so open about my struggles in the past with my mental health…
- Fatima Painda: The Race Against The Taliban · 51 min · Episode 36Joining me on the podcast today is Fatima Painda, her story is one of the most powerful I’ve come across as to why she became a runner. Fleeing Afghanistan from the regime to…
- Phily Bowden: The Road to The Olympics · 52 min · Episode 35Joining me on the podcast today is elite marathon runner, coach, and content creator, Phily Bowden. Phily is joining us fresh off her most recent marathon in Berlin which…
- Jonny Davies: Tackling the Demons Within – A Mental, Physical, and Emotional Journey · 55 min · Episode 34Returning to the podcast today after his toughest challenge yet is Jonny Davies. Jonny recently completed RUN THE CAPITALS running all 5 capitals in the UK and Ireland, covering…
- Maliha Abdul-Hakim: From Abduction to Ambition: A Marathon to Freedom · 54 min · Episode 33Joining me on the podcast today is Maliha Abdul-Hakim, known to most as the Marathon runner. But there is so much more to her and her story of how she got there. In this episode…
- James Middleton: Debunking Myths and The Truth About Nutrition and Fitness · 48 min · Episode 32Joining me on today’s podcast is transformation coach James Middleton. James’s no nonsense, and realistic approach as a coach has built him a successful community that continues…
- Kori Sampson: Sobriety, Resilience and Self Worth · 1 h 0 min · Episode 31Joining me on the podcast is model & athlete Kori Sampson. Kori is currently in the middle of facing his biggest challenge yet, running the entire circumference of Ibiza, over…
- Matt Kaminer: Youngest Ironman Qualifier and Future Doctor – Mastering Medicine and Endurance · 42 min · Episode 30Joining me on the podcast today is Matt Kaminer, the youngest person to qualify for the Ironman Man World Champs and full time medical student. Last year, while I was taking on…
- Ash Dykes: Surviving Is About Adapting · 40 min · Episode 29Joining me on the podcast today is extreme adventurer, motivational speaker and world record holder Ash Dykes. I had the privilege to sit down with Ash just a couple of weeks…
- Ben Parker & Dom Maskell: How Runna Became a Multi-Million Pound Company · 51 min · Episode 28This episode is a special one for me, as I am joined by my business partners, Ben Parker and Dom Maskell, both forbes 30 under 30, and founders of one of the fastest growing…
- James Warnock: Grief, Mental Health & Coping Mechanisms · 49 min · Episode 27Joining me on the podcast today, is James Warnock, someone you might recognise that has blown up on socials in the last year. A few years ago, James received devastating news…
- Jake Williamson: Embracing Who You Are · 54 min · Episode 26Joining me on the podcast today is Jake Williamson, hybrid athlete, world record holder, former semi professional footballer, and member of the LGBTQ+ community. Jake is one of…
- Tom Gilbey: The Wine W*nker · 59 min · Episode 25Joining me on the podcast today is one of the most kind and funny, down to earth people I’ve recently met - the hilariously clever Tom Gilbey aka The Wine guy. You are probably…
- Imogen Boddy: Don’t Judge A Book By Its Cover · 52 min · Episode 24Joining me on the podcast this week is world record holder - Imogen Boddy. This year she completed her biggest challenge yet and became the fastest female in history to run the…
