I F'd Up!
by I F'd Up!
Rebecca French on Perfectionism, Partnerships & the Value of Career…
About this podcast
In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.
Episodes
- Rebecca French on Perfectionism, Partnerships & the Value of Career Relationships · 39 min · Season 2 Episode 2Send a text Today on the pod, we have Rebecca French, a global brand partnerships professional whose career has taken her from the Toronto International Film Festival to…
- Monique Chery on Office Politics, Gut Instincts & Lessons in Leadership · 43 min · Season 2 Episode 4Send a text Today on the pod, we have Monique Chery. With over 20 years of experience spanning luxury brands, real estate, financial services, and tech, Monique has led…
- Helen Krug von Nidda on Leaving a Job Too Soon & the Lesson on Humility That Followed · 40 min · Season 2 Episode 3Send a text Today on the pod, we have Dr. Helen Krug von Nidda, founder of With Helen coaching and consulting, and former HR leader at UNICEF, the United Nations, World Wildlife…
- Jaz Marfo on Burnout, ADHD & a Workplace Friendship Misstep · 56 min · Season 2 Episode 2Send a text Today on the pod, we have Jaz Marfo, career coach, speaker, and community builder behind Just Jaz. Jaz has worked in customer success and community management with…
- Tanya Uyigue on Career Zigzags, Building Confidence & Learning to Ask for Help · 42 min · Season 2 Episode 1Send a text Today on the pod, we have Tanya Uyigue, leadership coach, content creator, and founder of TanyaUCoaching. Tanya’s work reaches over 150,000 people online, and she…
- Season 2 Intro (Mini Episode) · 2 min · Season 2Send a text This will be the last season of I F’d Up, and it feels bittersweet. What started as a healing process for me — shifting into a growth mindset and understanding why…
- Palak Dave founder of Embiria shares her event I f'd up moment and what she learned from it · 45 min · Season 1 Episode 10Send a text This is a bittersweet moment for me as this will be the last episode of Season 1 of the I F’d Up! podcast. I’ll be back with Season 2 in the fall! In this episode, I…
- Nicola Sutherland shares her epic internal email f'up & how she bounced back · 36 min · Season 1 Episode 9Send a text Today on the pod, we have Nicholas Sutherland. Nicola has over 10 years of experience working in creative campaign operations, partnership management, program…
- Robin Johnson founder of Indie Creator Society shares her major budget f'up! · 57 min · Season 1 Episode 8Send a text Today's guest, Robin Johnson, is a creative producer and founder of Indie Creator Society. Robin's career journey has been nothing short of fascinating. From starting…
- Anna Manning Bares All: From a Gut-Wrenching F*Up as a Lawyer to Empowered Confidence Coach · 51 min · Season 1 Episode 7Send a text Today on the pod we have confidence coach and founder of the consultancy Yes You Coaching, Anna Manning. Anna specialises in helping professionals feel more confident…
- Fairy Job Mother's Shoshanna Davis Shares Her Admin I F'd Up Moment · 39 min · Season 1 Episode 6Send a text In this episode of I F'd Up! I’m speaking to the founder of Gen Z employee consultancy and community Fairy Job Mother: Shoshanna Davis. Shoshonna cultivated her…
- Bouncing Back from a Client Photoshoot F*Up w/ Annie Masciavè · 41 min · Season 1 Episode 5Send a text Have you ever made a mistake that could have cost a client a £200k pound photoshoot budget? Well, this episode is about navigating an f up scenario involving just…
- Influencer Marketing Maven Alice Bull: Navigating Difficult Conversations at Work · 52 min · Season 1 Episode 4Send a text Today on the pod I had the privilege of interviewing award-winning expert in the world of influencer marketing, Alice Bull. Alice spearheaded innovative influencer…
- From Recruitment F* Ups to Company Confessions: Denise Boateng Spills the Tea · 45 min · Season 1 Episode 3Send a text In this episode, I sit down with Learning & Development advisor Denise Boateng. With an expertise in L&D, D&I, and employee well-being, Denise shares her impressive…
- Eva Syti's Unfiltered Journey from an Event F*up to PR Power Moves · 57 min · Season 1 Episode 2Send a text In this episode, I'm thrilled to have PR and social media expert Eva Syti on the podcast. Eva's diverse career spans social media, photography, PR, events, brand…
- I F'd Up as an Intern! (Mini Episode) · 9 min · Season 1 Episode 1Send a text In the first-ever I f'd Up! episode, host Noelle shares her own I f'd up moment early in her career as an intern at the Toronto International Film Festival. This one…
- I F'd Up! Trailer · 2 minSend a text In the I F'd Up! podcast, Noelle interviews guests from diverse careers and backgrounds on a mistake they made at work. Through honest and unfiltered conversations…







