About this podcast
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.
My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
The newest 50 of 1,181 episodes
- Cat Cat Frog Frog · 56 minNoisy Humidifiers from the 1900s! Hand farts! Fall in New England! Cosplaying in bad weather! Getting to know your own workflow process! Plus a bonus Phirman music track at the…
- Spit Take Superpower · 51 minChris and Mike wonder if, in various superhero universes, incredibly mundane powers must also exist. Also, some light crafting talk! And Chris's new stand-up special "The Middle…
- It's Comedy Special Time! · 41 minChris and Mike talk about weaving music into comedy, learning instruments later in life, and the making of Chris' new special, "The Middle Ages," which is available now if you're…
- We can't all be geese! · 54 minMike Phirman is back! Among the meandering topics on this episode: a spontaneous review of the TWA Hotel at JFK Airport, Chris' only hang-up with the film "Total Recall", and the…
- Flyin' Solo #2 · 38 minIt's just Chris for a quick check-in and update on posting schedule, along with a pep talk if you need one! Try not to overthink it! This episode is audio only, so no…
- Rick Beato · 1 h 9 minChris sat down with Rick Beato at his famous Atlanta studio in June of 2025 to talk about Rick's history with music, publishing your own music in the social media era, starting a…
- Zoey Deutch · 57 minChris and actress Zoey Deutch (Gail Daughtry and the Celebrity Sex Pass, Nouvelle Vague) chat about harnessing anxiety for productivity, breaking free of phone addiction (or…
- Kerri Kenney-Silver · 1 h 2 minChris and sketch comedy genius Kerri Kenney-Silver (Four Seasons, Reno 911, The State) reminisce about the iconic early days of MTV, the creative freedom of the pre-internet era…
- Yvette Nicole Brown · 58 minChris and actress-host Yvette Nicole Brown (Community, Black Lady Sketch Show, Inside Out 2) discuss methods of conditioning yourself to stay positive, the reciprocity of…
- Alanna Ubach · 60 minChris and the hilarious Alanna Ubach (Euphoria, Ted, Legally Blonde) chat about the freedom of character acting, the power of saying yes to opportunity, performing through…
- Eli Roth · 1 h 0 minChris and acclaimed horror director Eli Roth (Hostel, Thanksgiving, Knock Knock) discuss the new wave of horror directors, adapting to the changing filmmaking landscape, how kids…
- Jason Ritter · 59 minChris and Jason Ritter (Matlock, Captain Fall, A Million Little Things) have a wonderful conversation that covers everything from comedy & riffing to sobriety to losing their…
- Billy Magnussen · 1 h 0 minChris and Tony nominated actor Billy Magnussen (The Audacity, Lilo and Stitch, The Franchise) discuss striving for authenticity, disappearing into characters, the importance of…
- Lamorne Morris · 1 h 0 minChris and Emmy-winning actor Lamorne Morris (Fargo, New Girl, Spider Noir) dig deep into what it means to be a comedy parent, the dangers of peaking early, golf as a metaphor for…
- Alison Brie · 60 minChris welcomes Alison Brie (Mad Men, Community, Masters of the Universe) onto the show to discuss the evolution of horror films, overanalyzing social situations, embarrassing…
- Nathan Fillion · 1 h 4 minOn this inaugural episode of I Think You’re Overthinking It The Video Chat Series Now On AMC+ (unofficial full title), Chris sits down on our fancy new set with Nathan Fillion…
- Big Video Podcast News! · 59 minWell, it's big to US. YES most people do video podcasts but this one hasn't in all its sixteen years. AMC has partnered with I Think You're Overthinking It to produce a snazzy…
- The Shaggy D.A. vs Cujo · 51 minIt's another Gen X stream-of-consciousness with Chris and Mike! Also, Chris's recent appreciation of the film "Cars 2" leads to yet another deep dive into the possible physiology…
- Spiritual Algorithms · 59 minChris and Mike record an episode on their phones in a hotel room in Austin, TX! Clearly, the walls were a bit thin, as you can occasionally hear people walking by in the hallway…
- Are The Flintstones From The Future?? · 1 h 13 minChris and Mike immediately deep dive into a Jetsons/Flintstones theory that will rock cartoon science! Possibly! Or not. Chris also talks about skipping a week of podcasting to…
- Spiders and Toilets and Swears, Oh My! · 1 h 4 minChris and Mike chat about a not-so-rad personal hygiene moment, whether or not people would watch a several-hour-long show that follows a family of lizards, and a classic…
- Next Stop, Willoughby! · 1 h 9 minMike and Chris discuss the potential benefits of Uno card tattoos, how to be okay with forgetting what you were about to say and just never remembering, a Twilight Zone episode…
- What's This? What This!! · 55 minAfter an extended holiday break, Chris has Mike Phirman back on! They talk about crashing laptops, slide whistle ideas, The Nightmare Before Christmas, and how much of the…
- Jaimie Alexander · 1 h 23 minJaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also…
- Chris & Mike! · 1 h 9 minMike Phirman drops by (via videoconferencing software) for a holiday week hangout! Learn more about your ad choices. Visit podcastchoices.com/adchoices
- It's Just Me! Chris Hardwick! · 37 minAn experimental solo show of I Think You're Overthinking It, talking about, well, overthinking it. Chris totally forgot what week it was and thought a new episode was posting…
- Rad Dads! - Zombie Paintball Churro · 1 h 18 minChris's friend Matt Kappler returns with the addition of Mike Phirman to have a fun dad chat about Halloween, whether or not to build up a movie you loved as a kid before you…
- Riki Lindhome · 1 h 20 minRiki Lindhome has been in such fancy titles as "Wednesday" and "Knives Out," as a writer/creator/comedian is one half of Garfunkle & Oates, co-star and co-creator of "Another…
- "One Song" Podcast Crossover w/ Diallo Riddle & Luxxury · 1 h 25 minCrossing the streams with a great podcast called "One Song" with Diallo Riddle and Luxxury (aka Blake Robin)! A super fun discussion about music, technology, and a gentle…
- Rad Dads! with Matthew Kappler · 1 h 14 minChris's friend Matt Kappler is a funny dude who works in advertising but today he's here to shoot the poop with Chris about being a dad! They both have kids around the same age…
- Sam Richardson · 1 h 16 minSam Richardson (Veep, Detrioters, The Afterparty) is one of the quickest, funniest performers in the business! He returns to the podcast with some terrific insight on getting…
- James Gunn · 1 h 8 minI mean SURE we could discuss the massive success of Superman and return of the hilarious hit show Peacemaker or even some of the future plans for DC Studios (and we do), but we…
- Ana Gasteyer 2025 · 1 h 39 minThe hilarious Ana Gasteyer is back on the show! The SNL alum and friend of Chris's talks through sketch writing, parenting, defining success in The Social Media Age, and fiddle…
- Tony Hale · 1 h 28 minMr. Tony Hale (Arrested Development, Veep, Inside Out 2) is a FANTASTIC guest who not only is a lifelong overthinker but has really great insight and advice for those gifted with…
- Tom Lennon and Guitars! · 53 minThe podcast just wouldn't be the podcast without Tom Lennon! OF COURSE you know Tom from Reno 911, The State, @midnight, the first ever episode of this very podcast, and a…
- Sparks Returns! · 1 h 17 minIt's Sparks! The Band!! Russell and Ron Mael are back on the podcast to talk about their new album, "Mad!" (available now), going out on their big world tour, and how it's…
- Ben Schwartz · 1 h 28 minIt’s the first episode of a new era! And what better way to start than with the hilarious and wonderful Ben Schwartz (Sonic the Hedgehog, Parks and Rec, The Afterparty)…
- Hello? Hello? Is this thing on?? · 26 minAaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast chapter with a minisode that explains the decision to hit the pause button and focus on…
- Al Madrigal Returns · 1 h 27 minAl Madrigal talks to Chris about touring, building a fulfilling career, and, of course, parenting! Al’s new movie "Morbius" is in theaters April 1st and his comic book "Primos"…
- David Dastmalchian · 1 h 13 minDavid Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the importance of having an emotional support system. They also talk about "Dune", David’s…
- Christina Ricci Returns · 1 h 3 minChristina Ricci chats with Chris about how both their families are expecting babies soon (since this ep recorded, her baby was born! Congratulations, Ricci!!), how to negotiate…
- Karen David · 1 h 20 minKaren David (Fear the Walking Dead, Once Upon a Time, Barry) chats with Chris about their mutual love of home renovation/restoration, how she's balanced careers in music and…
- Ron Funches Is Back! · 1 h 27 minRon Funches is back on the podcast! He and Chris talk about voice-over acting, what video games Ron is currently playing and how he made his wrestling debut. Ron is currently on…
- Dick and Angel Strawbridge · 1 h 12 minDick and Angel Strawbridge are a charming British couple who are on one of Chris & Lydia's favorite shows, "Escape to the Chateau", which follows them on their amazing journey to…
- Danny Elfman · 1 h 21 minDanny Elfman has a terrific chat with Chris about their mutual love of Victorian-era taxidermy, how Danny made the jump from science to music in high school, the early days of…
- Stanley Tucci · 1 h 2 minStanley Tucci chats with Chris about the process of getting dual Italian citizenship, how life can be viewed experientially through the food we eat, and his battle overcoming…
- Nightbooks with Yarvo! · 1 h 27 minDirector David Yarovesky--a.k.a. Yarvo (Brightburn, The Hive)--is back on the podcast! He and Chris talk about the ups and downs of directing, making your vision a reality, and…
- Disneyland's Behind the Attraction with Brian Volk-Weiss! · 1 h 33 minCreator and producer Brian Volk-Weiss has not only produced stand-up specials for some of the biggest names in comedy, but he also has given us such gems as Netflix's "The Toys…
- Angela Kang · 1 h 23 min"Walking Dead" showrunner Angela Kang chats with Chris about the extended final season of "The Walking Dead", using creative writing to discover your voice, and how to organize…
- Colman Domingo Returns Again! · 1 h 12 minColman Domingo (Fear the Walking Dead, Euphoria, Ma Rainey's Black Bottom) is back on the podcast! Colman talks about designing a meaningful career path as a creator, writer…







