Inspired Mom MDs
di Cindy Van Praag, MD
Ultimo episodio
108: Do You Push Down What-If Thoughts as a Physician Mom?
108: Do You Push Down What-If Thoughts as a Physician Mom?
Informazioni su questo podcast
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.
Episodi
I 20 episodi più recenti su 109
- 108: Do You Push Down What-If Thoughts as a Physician Mom? · 13 min · Episodio 108Find the full transcript and more resources for physician moms at inspiredmommds.com/108. I cried over a cupcake GIF this morning. You see, my youngest turned eighteen today. I…
- 107: Doctor Mom, You're Not Alone, with Guest Rhonda Crowe · 31 min · Episodio 107Find the full transcript and more resources at inspiredmommds.com/107. You probably didn't hit a breaking point all at once. It was a hundred small hits that added up before you…
- 106: Doctor Mom, How to Let Go and Stop Overcommitting · 13 min · Episodio 106Find the full transcript and more resources for physician moms at inspiredmommds.com/106. She missed dinner again. Not for an emergency, or a last minute add-on patient. For a…
- 105: You're Not Turning Them In, You're Helping Them: Kristin Waite-Labott · 36 min · Episodio 105Find the full transcript at InspiredMomMDs.com/105. People trained to save lives are often the last ones to ask for help saving their own. When one of us is struggling with…
- 104: When a Defining Chapter Closes, Doctor Moms Begin Again · 10 min · Episodio 104Find the full transcript and bonus resources for physician moms at inspiredmommds.com/104. Last summer it was one kid leaving for college. This summer, it's both — in the same…
- 103: What Your Mouth Knows Before You Do with Dr. Rana Al-Rasheed · 29 min · Episodio 103Find the full transcript and bonus resources for physician moms at inspiredmommds.com/103. Can stress actually cause gum disease? Today I'm joined by Dr. Rana Al-Rasheed, an…
- 102: The Physician Mom Journey She Never Expected | Dr. Elissa Gartenberg · 39 min · Episodio 102Find the full transcript and more resources for physician moms at inspiredmommds.com/102. Dr. Elissa Gartenberg trained at Mayo Clinic. Now, the resume line everyone expects to…
- 101: What If It's Not Just Stress? Women's Heart Health with Dr. Sindhu Koshy · 28 min · Episodio 101Find the full transcript and more resources for physician moms at inspiredmommds.com/101. What if some things women brush off as stress, getting older, or just being busy are…
- 100: The Hidden Connection Between Stress and Pelvic Floor Health with Cate Arima · 28 min · Episodio 100Find the full transcript and bonus resources for physician moms at inspiredmommds.com/100. Have you ever noticed a symptom in your body that felt small enough to ignore? Maybe…
- 99: When Success Stops Feeling Like Enough with guest Dr. Stephanie Ganter · 30 min · Episodio 99Find the full transcript and more resources for physician moms at inspiredmommds.com/99. “Just because you can do something doesn’t mean you should.” I found myself repeating…
- 98: The Surprising Science of Mental Overload with Karen Geiger · 30 min · Episodio 98Find the full transcript at inspiredmommds.com/98. “Your brain is giving you hints. We just need to quiet down and listen.” When my guest, Karen Geiger, said that during our…
- 97: Can Teaching Kids About Money Actually Shape Who They Become? With Dr. Michele Cho Dorado · 23 min · Episodio 97Find the full transcript and more resources for physician moms at inspiredmommds.com/97. If you’ve ever wondered how to teach kids about money… but honestly weren’t quite sure…
- 96: How Writing Helped This Doctor Mom Climb Out of Burnout with Dr. Farah Deshmukh · 36 min · Episodio 96Find the full transcript and bonus resources for physician moms at inspiredmommds.com/96. “Even if it’s 10 minutes, take it for yourself because you need it.” That is a powerful…
- 95: Why Trying to Get It “Just Right” Is Backfiring as a Doctor Mom · 12 min · Episodio 95Find the full transcript and more resources for physician moms at inspiredmommds.com/95. You walk in the door after a full day. You’re already tired and just as you set your bag…
- 94: Why Parenting Feels Harder Than Residency for Doctor Moms with Dr. Juhi Raizada · 30 min · Episodio 94Find the full transcript and bonus resources for physician moms at inspiredmommds.com/94. Parenting as a doctor mom can feel surprisingly hard. You spend your day calm and…
- 93: Doctor Mom: What If It’s Not About Your Child’s Weight? with Dr. Wendy Schofer · 39 min · Episodio 93Find the full transcript and bonus resources for physician moms at inspiredmommds.com/93. If you’ve ever found yourself Googling “I’m worried about my child’s eating and weight,”…
- 92: Why Am I Not Happier in Medicine? Saying Yes to Yourself with Dr. Lillian Emlet · 31 min · Episodio 92Find the full transcript and bonus resources for physician moms at inspiredmommds.com/92. “I’ve done all the right things, so why am I not happier?” If that question has ever…
- 91: Can Stress Affect Fertility? A Must-Listen for Doctor Moms with Dr. Yemi Famuyiwa · 30 min · Episodio 91Find the full transcript and bonus resources for physician moms at inspiredmommds.com/91. Many doctor moms I know can tell you their next professional milestone. Fewer can tell…
- 90: When Medicine Changes You: Traumatic Stress and Healing for Doctor Moms Dr. Kemia Sarraf · 43 min · Episodio 90Find the full transcript and more resources for physician moms at inspiredmommds.com/90. Medicine teaches you how to save lives. It rarely teaches you what repeated exposure to…
- 89: You’re Not Broken: A Conversation for Physician Moms with Dr. Ana Tanase · 28 min · Episodio 89Find the full transcript at inspiredmommds.com/89. You are smart, accomplished, deeply trusted… and yet may feel like you fall short. You may not feel good enough as a doctor…
