Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair

Get in touch with us! We’d appreciate your feedback and comments. “Confidence is about how you feel. Performance is about what you do.” - Dr. Dana Sinclair How do you perform at your best when pressure is highest? In this episode of It’s an Inside Job, performance psychologist Dr. Dana Sinclair breaks down practical, evidence-based tools for staying focused, calm, and effective when it matters most—without relying on confidence or empty positivity. What if peak performance isn’t about feelin...