Shownotes
Discovering a work-life balance can be challenging, especially if throughout childhood you were never taught to prioritize yourself or how to set boundaries. In this week’s episode, we talk about how behaviors and trauma responses we picked up throughout childhood can manifest themselves in the workplace.
0:00 Intro
1:16 Path Design
5:18 Ralph Waldo Emerson
5:55 College Drop-Out
8:40 The Studio
16:18 Self-Neglect
23:58 Boundaries
25:52 Burnout
32: 21 My Question to You
Website: podcasters.spotify.com