JIU JITSU LOU
di Lou Temlett
Ultimo episodio
E153: Sam Gibson - Black Belt
E153: Sam Gibson - Black Belt
Informazioni su questo podcast
Welcome to the Jiu Jitsu Lou Podcast.
Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu.
From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats.
The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood, identity, business, belonging, personal growth and the communities that make Brazilian Jiu Jitsu so much more than a sport.
With over 130 episodes and guests from across the UK and around the world, Lou shines a light on the people, projects and ideas helping to grow the grappling community.
Whether you're preparing for your first class, chasing your next belt, running an academy, or simply fascinated by the human side of Jiu Jitsu, you'll find stories, insights and inspiration here.
Real people. Real stories. Real Jiu Jitsu.
Follow @jiujitsulou and join the conversation.
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Episodi
I 20 episodi più recenti su 154
- E153: Sam Gibson - Black Belt · 38 min · Episodio 153Sam Gibson joins the JIU JITSU LOU Podcast with more than 20 years on the mats, a lifetime surrounded by martial arts and a career now built around coaching and training Jiu…
- E152: Henry Halford - Blue Belt · 44 min · Episodio 152Henry Halford joins the JIU JITSU LOU Podcast to talk competition, community, leg locks, travelling through Jiu Jitsu and why he wants to help more young people find their place…
- E151: Dan Uyemura - White Belt · 42 min · Episodio 151Dan Uyemura joins the JIU JITSU LOU Podcast as the Founder and CEO of PushPress - and a White Belt training at 10th Planet Las Vegas. Dan has spent around 13 years building…
- E150: Sid Khan - Black Belt · 46 min · Episodio 150For Episode 150 of the JIU JITSU LOU Podcast, Sid Khan joins me to talk about Jiu Jitsu, loss, community, business and the importance of giving back. Sid started Jiu Jitsu at 40…
- E149: Steve Humphrey - Black Belt · 40 min · Episodio 149Steve Humphrey joins the JIU JITSU LOU Podcast as a Black Belt, coach and owner of Exemplar Martial Arts in Salisbury. Steve came to Jiu Jitsu from a striking background after…
- E148: Michela Antonello - White Belt · 50 min · Episodio 148Michela Antonello joins the JIU JITSU LOU Podcast as a White Belt in her mid-50s, proving that there really is no right age to start Jiu Jitsu. Michela began training just a…
- E147: Jarrell Garcia - Black Belt · 47 min · Episodio 147Jarrell Garcia joins the JIU JITSU LOU Podcast with 17 years of experience on the mats, a 10th Planet Black Belt and a Jiu Jitsu journey that began after his older brother put…
- E146: Pete Greenlaw - Brown Belt · 44 min · Episodio 146Pete Greenlaw joins the JIU JITSU LOU Podcast as he prepares to open Trust The Process Jiu Jitsu, a new academy in Bath. After spending much of his working life in corporate…
- Zoë Lundy - When Jiu Jitsu Became Real · 30 minThis is a very different episode of JIU JITSU LOU. My training buddy Zoë Lundy recently found herself in a situation where she had to act - and the skills, confidence and…
- E145: Lou Temlett - Three Years of JIU JITSU LOU · 30 min · Episodio 145Lou Temlett celebrates three years of the JIU JITSU LOU Podcast with a special solo episode looking back at 145 episodes, the conversations, Jiu Jitsu and community that have…
- E144: Ju Livesey - Black Belt · 47 min · Episodio 144Ju Livesey returns to the podcast 90 episodes after we first spoke on Episode 54, this time from Thailand as a Black Belt and co-owner of Carlson Gracie Fight Club Phuket. When…
- E143: Andy Harris - Black Belt · 46 min · Episodio 143Andy Harris returns to the podcast almost 100 episodes after we first spoke on Episode 47, this time as a Black Belt and Head Coach of Hybrid BJJ in Plymouth. Andy has been…
- E142: Elisabeth Clay - Black Belt · 51 min · Episodio 142Elisabeth Clay is a Black Belt and one of the most accomplished competitors in Jiu Jitsu, having competed at the highest level of the sport from an incredibly young age. Her…
- E141: Angie Vogel - Black Belt · 51 min · Episodio 141Angie Vogel is a second degree Black Belt who has been training Jiu Jitsu for around 15 years. Alongside her husband Josh, Angie co-owns The Jiu Jitsu Company in Philadelphia and…
- E140: Andrew Hardwick - Black Belt · 41 min · Episodio 140Andy 'Hardy' Hardwick is Black Belt and has been competitive throughout his life. Taking part in every extracurricular sporting activity during childhood have given Andy his edge…
- E139: Mat Lane - (Re)DEFYNE Health & Performance · 38 min · Episodio 139Mat Lane has a health & performance business and has brought his connection Frankie Ratford - Travelling Interior Designer, (BBC Interior Design Masters Season 7) in to support…
- E138: Chelsea Leah - Black Belt · 54 min · Episodio 138Chelsea Leah has been a Black Belt for 12 years and has stepped up to be outside of her comfort zone to become the Chair of the Women's Committee for the UKBJJA. Chelsea has…
- E137: Philip Wheeler - Purple Belt · 45 min · Episodio 137Philip Wheeler is a Purple Belt, and has been in martial arts for most of his life and sees that competing is a fun day out, and a wonderful opportunity to make friends. He…
- E136: Ben Johnston - Black Belt · 40 min · Episodio 136Ben Johnston is a Black Belt training out of London Grapple who started with Muay Thai and continued to develop his ground game with Brazilian Jiu Jitsu. After changing clubs…
- E135: Molly Lindsay - Blue Belt · 49 min · Episodio 135Molly Lindsay is a Blue Belt, made her debut on ENYO 7 and joined Team South for ENYO 8 in April 2025. Molly has looked up to Vanessa English as a role model in the sport of…
