Show notes
Did you know the longest-running happiness study in history (Harvard) found that the number one predictor of a long, healthy, joyful life wasn't money or success, it was the quality of your relationships?
So why does connection feel like the first thing we sacrifice when life gets full?
In this episode of the Joy First Audit series, I'm sharing my score for Category 3: Connection... and even though I came in at 14/15, there's a lot more going on beneath the surface.
We go into:
• The difference between not being alone and actually feeling seen
• What's happening in marriages and intimate…
Website: youtu.be
