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Just Human with Jay Boykin

Just Human with Jay Boykin

de Jay Boykin

Episódio mais recente
Why People Decide Who You Are in Half a Second

Sobre este podcast

Leadership, connection and the conversations that divide us, from a former corporate controller who learned it the hard way. Every week, Jay Boykin takes one hard human problem (the coworker you've written off, the family dinner that goes sideways, the team that stopped speaking up) and gives you the research, a true story, and one thing to try this week. Letter for letter, we share 99.9 percent of our DNA with everyone we'll ever meet. This show is about the rest.

Episódios

Os 20 episódios mais recentes de 34

  • Why People Decide Who You Are in Half a Second · 50 min · Temporada 2 Episódio 32Why do people judge you before they know you? It takes about half a second, and it is not malice. Ever walked into a room and realized someone had already decided who you were?…
  • We're Back, and the Show Has a New Name · 3 minJust Human is now Just Human with Jay Boykin. Same show, same feed. Season Two starts Tuesday, October 20. If the show looks different in your app, nothing has gone wrong…
  • The Leader Who Collapsed on Her Office Floor, with Rachael Edmondson-Clarke · 1 h 0 min · Episódio 31Ever notice how confidence can hold up right until the pressure stacks — and then the cracks show? The defensiveness. The over-explaining. The silence. In this episode, Jay sits…
  • Why Leadership Feels So Heavy, with Renee Hastings · 1 h 0 min · Episódio 30If leadership has felt heavier than it should, you're not alone. Most leaders don't get stuck because they lack talent. They get stuck because they're carrying the whole…
  • Why High Performers Feel Empty, with Nell Derick Debevoise · 60 min · Episódio 29Ever look at your life and think, “Everything is working… but I don’t feel good”? That’s not failure — it’s misalignment. Let’s fix it fast. In this episode of Just Human, Jay…
  • Kobi Yamada on Ideas, Self-Doubt, and Courage · 51 min · Episódio 28What do you do with an idea when you don’t feel ready? What do you do when the only honest words are: “I’m trying”? In this episode of Just Human, Jay Boykin sits down with #1…
  • Why the Best Leaders Go Last, with Major Olaolu Ogunyemi · 51 min · Episódio 27Most leaders think leadership means being first: first to speak, first to decide, first to act. But what if the move that changes your culture isn’t being louder… it’s being…
  • Planning Doesn't Kill Romance. It Saves It. With Dr. Robin Buckley · 55 min · Episódio 26In this episode of Just Human, Jay Boykin sits down with Dr. Robin Buckley (author of Marriage, Inc.) to break down a powerful truth: planning doesn’t kill spontaneity — it…
  • Why Being Managed Feels Awful, with John R. Miles · 55 min · Episódio 25Have you ever worked for someone who knew your numbers… but didn’t know you? They knew your deadlines, KPIs, and calendar — but not what it cost you to keep producing. And at…
  • 6 Listening Practices That Make People Feel Heard · 29 min · Episódio 24Ever “listened” so well you deserved a trophy… and still got in trouble? Let’s fix that with 6 simple listening practices that work at home and at work. Most of us confuse…
  • Why People Stop Telling You the Truth · 28 min · Episódio 23Pressure doesn’t build character — it reveals your patterns. And if you don’t know your patterns, you’ll repeat them… and call it a “leadership style.” In this episode of Just…
  • Why Your Resolutions Fail by February (And What Fixes It) · 27 min · Episódio 22Most New Year’s resolutions collapse by the end of January—and it’s not because you’re weak. It’s because resolutions have no structure. In this Just Human episode, Jay Boykin…
  • He Quit at Mile 50. That's the Lesson. With Tyler Herman · 43 min · Episódio 21In this episode of Just Human, I sit down again with ultra-marathoner and combat Marine Tyler Herman to explore what it really means to be tough. Tyler recently attempted the URA…
  • How to Stay Calm Under Pressure: Pause, Ask, Clarify · 35 min · Episódio 20Feeling overwhelmed by stress at work or home? You’re not alone. In this episode of Just Human, Jay Boykin dives into those “pressure cooker” moments when our patience snaps and…
  • Why Music Hits So Hard, with My Brother Jeff Boykin · 36 min · Episódio 19Music is more than sound—it’s memory, connection, and emotion wrapped into one. In this episode of Just Human, host Jay Boykin is joined by his brother, Jeff Boykin, for a…
  • You Only Get 4,000 Weeks. Here's How to Spend Them. · 23 min · Episódio 18What if you only had 4,000 weeks to live? The truth is… You probably do. In this episode of Just Human, I explore what it means to live within our limits — and why that might be…
  • He Talked to 100 Strangers in 100 Days, with Thibaud Edwards · 57 min · Episódio 17Keywords: human connection, social interactions, overcoming barriers, curiosity, personal growth, non-transactional relationships, podcast, Just Human, Thibaud Edwards, Jay…
  • What Therapy Actually Does, with Dawn Swan · 59 min · Episódio 16Keywords mental health, mental health awareness, emotional resilience, psychological flexibility, therapy misconceptions, Dawn Swan, Jay Boykin, mental health conversations…
  • A Combat Marine on Finding Purpose in Pain, with Tyler Herman · 54 min · Episódio 15Summary In this episode of Just Human, host Jay Boykin interviews Tyler Herman, a former Marine and current ultra-marathon runner. They discuss Tyler's journey from military…
  • From Investment Banker to Pro Skydiver, with Melanie Curtis · 52 min · Episódio 14Keywords: skydiving, personal growth, coaching, entrepreneurship, overcoming fear, professional athlete, keynote speaking, life lessons, investment banking, human experience…

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