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Keep it Real AF

Keep it Real AF

#014: Burnout, Breakdowns & Getting Back Up

· 19 min · Season 1 Episode 14

Show notes

We’re back and not just back to podcasting, but back to ourselves (kind of). In this episode, Amy and Emily sit down for a real-life catch-up after a season of doing all the things: launching businesses, sending kids to college, navigating loss, and realizing—yep—we’ve been in a bit of a slump.
This one’s a little different. Our girl Stef couldn’t join us this time (we miss you!). But her energy and wisdom are always with us, and she’ll be back soon to keep it even more real.
This isn’t an episode about having it all figured out. It’s about what happens when you don’t—when life is full and…

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