Kinda Fast Podcast
autor: Upward Running
Nejnovější epizoda
Kinda Saying Goodbye: Claire's Last Episode
Kinda Saying Goodbye: Claire's Last Episode
O tomto podcastu
Kinda Fast. Kinda Not. Either way-we’re always either running or talking about it.
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
Epizody
Nejnovějších 20 z 72 epizod
- Kinda Saying Goodbye: Claire's Last Episode · 48 min · Epizoda 71After 71 episodes, it's the end of an era for the Kinda Fast Podcast! This week, Claire and Travis have a big announcement to share as Claire says goodbye to Upward Running and…
- Kinda Running Comebacks: Clayton Young, Moab 240 & Speedcubers · 47 min · Epizoda 70What does it take to make an incredible comeback in running? This week on the Kinda Fast Podcast, Claire and Travis are talking about resilience, determination, and some of the…
- Kinda a Stress Fracture, Kinda Not: Chicago Marathon, Running at 100, and Love Stories · 53 min · Epizoda 69Kinda a Stress Fracture, Kinda Not? | Chicago Marathon 2026 Recap This week on the Kinda Fast Podcast, Claire and Travis are talking all things Chicago Marathon 2026, including…
- Kinda Have a Guest: Taco Bell, Pot-Bellied Pigs, and Keith Storm · 53 min · Epizoda 68What do Taco Bell, pot-bellied pigs, and 6,800 miles of running have in common? This week's episode of the Kinda Fast Podcast! Claire and Travis welcome special guest Keith…
- Kinda Eccentric: The Berlin Marathon, 30K Burpees, and Tendon Strength · 41 min · Epizoda 67What do the Berlin Marathon, $500 racing shoes, 30,000 burpee broad jumps, and tendon strength have in common? Somehow, they all made it into this week’s Kinda Fast. Claire and…
- Kinda in Good Form: Heel Striking, $1,400 Alphaflys, and Running Efficiency · 46 min · Epizoda 66Is your running form holding you back? In Episode 66 of the Kinda Fast Podcast, Claire and Travis talk heel striking, the myth of “perfect” running form, and four practical ways…
- Kinda Fast Case Files: Running Mysteries, Scandals, and Controversies · 52 min · Epizoda 65Episode 65: Kinda Fast Case Files: Mysteries, Scandals, and Controversies The evidence has been collected, the files have been reopened, and Travis has not been told the official…
- Kinda the Running History Episode · 45 min · Epizoda 64How did running go from a survival skill to one of the world’s most popular sports? In Episode 64, Claire and Travis travel through the history of running, from early humans…
- Kinda Hate Running: Sydney Recap, UTMB, and Football Trivia · 43 min · Epizoda 63Do runners actually love running...or do we just love proving we can do hard things? This week, Claire and Travis explore why runners willingly choose discomfort, complain…
- Kinda Undertrained: Marathon Medals, World Records, and Not Running Enough · 40 min · Epizoda 62This week on the Kinda Fast Podcast, Claire and Travis are talking about something runners hear a lot less about than overtraining: undertraining. How do you know if you’re…
- Kinda Don't Know When to Increase My Mileage · 42 min · Epizoda 61In Episode 61 of the Kinda Fast Podcast, Claire and Travis are answering a question every runner eventually asks: When is it actually time to increase your mileage? But first…
- Kinda Want to Join a Group Run: The Beginner’s Guide · 45 min · Epizoda 60It’s Episode 60 of the Kinda Fast Podcast! 🎉 This week, Claire and Travis celebrate with 60 Seconds of Running Mad Gab, break down the difference between a niggle and an actual…
- Kinda the Sauna Episode · 44 min · Epizoda 59Episode 59: Heat Acclimation, Cheese Rolling, Garmin's New Cirqa & Sauna Training for Runners What exactly is heat acclimation, and can sitting in a sauna actually make you a…
- Kinda Running for Weight Loss: Myths, Blue Jean Miles & Getting Out-Kicked · 56 min · Epizoda 58Episode 58: Running for Weight Loss Myths, Boston Marathon Changes & What It Means to Get Out-Kicked Can you lose weight and still fuel your running well? In this episode of the…
- Kinda Back to the Grind: Why Running Makes Us Better · 45 min · Epizoda 57Episode 57 of the Kinda Fast Podcast is here! Travis is back on the mic, sharing one of the biggest lessons he learned during his time away from running: running isn't just…
- Kinda Science, Kinda Speed: The Running Shoe Foam Episode · 28 min · Epizoda 56Episode 56: Running Shoe Foam Explained, Josh Kerr's World Record Chase & Courtney Dauwalter's Hardrock Victory Travis is away on a mission trip this week, so Claire takes the…
- Kinda Long Run Season · 42 min · Epizoda 55One of the biggest track meets of the year delivered...and we're breaking it all down. This week, Claire and Travis recap the incredible performances from the Prefontaine…
- Kinda Getting Back Into Running: 7 Tips to Get Started Again · 46 min · Epizoda 54In this episode of the Kinda Fast Podcast, Claire and Travis talk Fourth of July running, the Peachtree Road Race, major NCAA eligibility changes, Parker Valby’s comeback, a…
- Kinda the First Solo Episode: Running, Redemption, and Second Chances · 38 min · Epizoda 53In this special first-ever solo episode of the Kinda Fast Podcast, Claire shares a personal story about returning to the roads that shaped her as a runner and a person. After…
- Kinda the Episode with Coach Dean · 1 h 11 min · Epizoda 52Episode 52: The Coach Dean Episode In this special one-year anniversary episode of the Kinda Fast Podcast, Claire and Travis sit down with Upward Running's own Coach Dean…
