Learn to Run with Dr. Matt Minard
4 Running Form Errors Causing Low Back Pain
· 43 min · Saison 1 Épisode 16
Notes d’épisode
Host: Dr. Matt Minard
Episode Summary
Meet our host, Dr. Matt Minard, a Physical Therapist who enjoys both the physical and mental benefits of running but is also passionate about helping others run safely.
In this episode, Dr. Minard describes four running forms that could be causing it and ways to fix them. And as a bonus, he talks about ways to make it through your work day to reduce low back pain.
Show Notes Coming Soon
Site web: podcasters.spotify.com
