Life in Stride
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#407 - Indianapolis Marathon Weekend Recap
#407 - Indianapolis Marathon Weekend Recap
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Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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- #407 - Indianapolis Marathon Weekend Recap · 1 ώ. 13 λεπ. · Σεζόν 1 Επεισόδιο 407Visit lisrunning.com to be coached by us! On this episode, the boys recapped the Indy Marathon! If you have been around for awhile, you know how we do race recaps, we do the…
- #406 Ryan Ford - NYC Marathon Top 10 Recap, On Supershoes Thoughts, High Carb Fueling · 1 ώ. 7 λεπ. · Σεζόν 1 Επεισόδιο 406Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Ryan Ford! Ryan just placed 10th at the NYC Marathon and 3rd American. He was in the…
- #405 Scott Fauble - How A Top All-Time US Marathoner Trained + Revealing a New Smart Running Shoe · 1 ώ. 9 λεπ. · Σεζόν 1 Επεισόδιο 405Visit lisrunning.com to be coached by us! On this episode, we had on special guest Scott Fauble! Scott was one of the best US marathoners from 2017-2023, finishing as top…
- #404 - Indianapolis Monumental Marathon Preview + Final Thoughts on NYC Marathon · 1 ώ. 14 λεπ. · Σεζόν 1 Επεισόδιο 404Visit lisrunning.com to be coached by us! On this episode, the boys were marathon focused! We talked about some final takeaways from the NYC Marathon + previewed the Indy…
- #403 Thomas Nobbs - 2:08 Chicago Marathon Recap + High Mileage Training Breakdown · 1 ώ. 6 λεπ. · Σεζόν 1 Επεισόδιο 403Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Thomas Nobbs! Thomas just ran a nice PR of 2:08 at the Chicago Marathon. Funny enough…
- #402 - NYC Marathon Elite Field Recap · 45 λεπ. · Σεζόν 1 Επεισόδιο 402Visit lisrunning.com to be coached by us! On this episode, I (Chris) did a solo recap of the NYC Marathon! I started off with the men’s race where we saw Andreas Almgren win in…
- #401 Mark Dowdle - Winning the World Team Backyard Ultra Title at Big’s + A Life Changing 2026 · 1 ώ. 17 λεπ. · Σεζόν 1 Επεισόδιο 401Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Mark Dowdle on the podcast! Mark just finished Big’s Backyard Ultra, where Team USA took…
- #400 Alex Proctor - Quitting His Job to Go All In and Take 2nd at Kodiak 100 + Crewing Mark Dowdle at Big’s Backyard · 1 ώ. 14 λεπ. · Σεζόν 1 Επεισόδιο 400Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Alex Proctor on the pod! Alex recently quit his job to go all in on going pro in ultra…
- #399 - NYC Marathon Elite Field Preview · 43 λεπ. · Σεζόν 1 Επεισόδιο 399Visit lisrunning.com to be coached by us! On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who can contend for…
- #398 Mayor Craig Greenberg - Making Louisville a Running City, Future Plans + Day in the Life as Mayor · 56 λεπ. · Σεζόν 1 Επεισόδιο 398Visit lisrunning.com to be coached by us! On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome conversation and we…
- #397 Big’s Backyard Ultra Thoughts, Sadler’s Detroit Marathon PR Recap, Should Chris Run Less to Get Faster? · 1 ώ. 18 λεπ. · Σεζόν 1 Επεισόδιο 397Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon PR, running 2:34 at…
- #396 Johannes Barisch - 3:10 to 2:26 Marathon in Under 3 Years, How to Fuel 100 Mile Weeks · 1 ώ. 6 λεπ. · Σεζόν 1 Επεισόδιο 396Visit lisrunning.com to be coached by us! On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some time with him and our…
- #395 - Temperature Threshold for Long Tights, Solving the NCAA’s Issues, Bicarb Gone Wrong · 1 ώ. 14 λεπ. · Σεζόν 1 Επεισόδιο 395Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about acquiring a Spindrift sponsorship. Absolutely…
- #394 Gabby Hentemann - Quietly Running 2:35 at Twin Cities Marathon, Rapid Fires for the Boys + The Argument for the 2011 Ford Flex · 1 ώ. 9 λεπ. · Σεζόν 1 Επεισόδιο 394Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Gabby Hentemann back on the podcast! Gabby just ran 2:35 at the Twin Cities Marathon so…
- #393 Jake Smith - How He Overcame Red-S to Save His Pro Running Career + Breakthrough 2:09 Marathon at Berlin · 1 ώ. 13 λεπ. · Σεζόν 1 Επεισόδιο 393Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Jake Smith! Jake is a professional runner for Nike out of the UK based out of Cardiff…
- #392 Cam Hanes - Learning to Live in the Moment, How Running Fitness Translates to Hunting, Is Truett Going to OTQ? · 1 ώ. 39 λεπ. · Σεζόν 1 Επεισόδιο 392Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Cam Hanes! Cam is the host of Keep Hammering Collective podcast, and is widely known for…
- #391 Chicago Marathon Weekend Recap · 1 ώ. 13 λεπ. · Σεζόν 1 Επεισόδιο 391Visit lisrunning.com to be coached by us! On this episode, the boys did the classic race weekend recap. Danny and Scotty were up in Chicago to spectate and walked through their…
- #390 Chicago Marathon Pro Field Recap (Vinny Mauri for President) · 50 λεπ. · Σεζόν 1 Επεισόδιο 390Visit lisrunning.com to be coached by us! On this episode, the boys did a pro recap of the Chicago Marathon! What a race this was - despite slightly warm temps the race was…
- #389 Rory Linkletter - What Marathon Training Approach is Best?, World Half Champs Recap + Chicago Marathon Predictions · 1 ώ. 5 λεπ. · Σεζόν 1 Επεισόδιο 389Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Rory Linkletter back on the podcast! Rory is back in the states after traveling to Europe…
- #388 Devin Meyrer - How to Mentally Prepare for a Race, European vs US Culture + Grandma’s Marathon Recap · 1 ώ. 19 λεπ. · Σεζόν 1 Επεισόδιο 388Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Devin Meyrer back on the podcast! Devin is a 1:03 half marathoner and 2:20 full…
- #387 - Scotty’s Berlin Marathon Weekend Recap · 1 ώ. 7 λεπ. · Σεζόν 1 Επεισόδιο 387Visit lisrunning.com to be coached by us! On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod since coming back from…
- #386 - Chicago Marathon Elite Field Preview · 52 λεπ. · Σεζόν 1 Επεισόδιο 386Visit lisrunning.com to be coached by us! On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top contenders…
- #385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap · 1 ώ. 1 λεπ. · Σεζόν 1 Επεισόδιο 385Visit lisrunning.com to be coached by us! On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now…
- #384 - Berlin Marathon Weekend Stories with Danny & Chris · 1 ώ. 16 λεπ. · Σεζόν 1 Επεισόδιο 384Visit lisrunning.com to be coached by us! On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on…
- #383 - Full Berlin Marathon Weekend Recap (Chris) · 1 ώ. 19 λεπ. · Σεζόν 1 Επεισόδιο 383Visit lisrunning.com to be coached by us! On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminating in a…
- #382 - Final Thoughts Before Berlin Marathon Full Send · 34 λεπ. · Σεζόν 1 Επεισόδιο 382Visit lisrunning.com to be coached by us! Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty…
- #381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala · 1 ώ. 4 λεπ. · Σεζόν 1 Επεισόδιο 381Visit lisrunning.com to be coached by us! On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in…
- #380 Adam Popp - Crushing Leadville 100 as an Above the Knee Amputee, Defeating Negative Thoughts in Your Marathon · 1 ώ. 15 λεπ. · Σεζόν 1 Επεισόδιο 380Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!) · 57 λεπ. · Σεζόν 1 Επεισόδιο 379Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #378 - Boston Marathon Cutoff Time, Bleached Buzz Cuts at Berlin?, Strieg 1 Year Full Time · 1 ώ. 0 λεπ. · Σεζόν 1 Επεισόδιο 378Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #377 Ethan Shuley - Sydney Marathon Recap, Valencia Announcement + Preview, Moving Back to the USA · 1 ώ. 6 λεπ. · Σεζόν 1 Επεισόδιο 377Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #376 Berlin Marathon 101 - EVERYTHING You Need to Know with Felix Waldek · 1 ώ. 20 λεπ. · Σεζόν 1 Επεισόδιο 376Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany…
- #375 Alex Ostberg - How Charles Hicks Structures Marathon Builds, Supplements Every Runner Should Take, Key Marathon Workouts · 1 ώ. 4 λεπ. · Σεζόν 1 Επεισόδιο 375Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #374 Riley Witt - Creating an Affordable Bicarb Company at 21, How to Optimize Performance Outside of Training · 1 ώ. 30 λεπ. · Σεζόν 1 Επεισόδιο 374Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #373 Zouhair Talbi - Dreaming of Winning in NYC Marathon, Great North Run Preview, Easy Day Pace · 59 λεπ. · Σεζόν 1 Επεισόδιο 373Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany…
- #372 Scotty’s Peak Long Run on the Wahoo Treadmill, New TYR & Runsifly Super Shoes, Secondary Major Marathons · 1 ώ. 2 λεπ. · Σεζόν 1 Επεισόδιο 372Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany…
- #371 Jakob’s Wild Interview at Diamond League Final, Can Clayton Young Break the American Record at Chicago?, Training Updates · 1 ώ. 24 λεπ. · Σεζόν 1 Επεισόδιο 371Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this…
- #370 Short Half Tights in Or Out?, Things That Give Us the Ick, Littergate at UTMB + Dowdle on Theo Von · 53 λεπ. · Σεζόν 1 Επεισόδιο 370Visit lisrunning.com to be coached by us! On this episode, the boys did some banter! We started off talking about sparkling water and bicarb. We gave some good background on a…
- #369 Sam Griffiths - Using HR for Optimal Race Results, Going Sub 66 at Antrim Coast Half, Berlin Sub-2:20 Prep Insights · 1 ώ. 16 λεπ. · Σεζόν 1 Επεισόδιο 369Visit lisrunning.com to be coached by us! On this episode, we had special guest Sam Griffiths on the podcast! Sam has been on a few times - if you aren’t familiar with him I…
- #368 - Sawe Out of Berlin + Sydney Marathon Thoughts, USA Dominance at Zurich DL · 54 λεπ. · Σεζόν 1 Επεισόδιο 368Visit lisrunning.com to be coached by us! On this episode, I did a recap of the recent news in pro running! Sydney Marathon happened last weekend; I discussed whether Sydney is…
- #367 Scotty’s Wahoo Treadmill Dilemma, Indy Marathon is a Major Now?, Grand Canyon Horror Stories · 1 ώ. 10 λεπ. · Σεζόν 1 Επεισόδιο 367Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about allergies, global warming, and announced we are…
- #366 Gabby Hentemann - Heat vs Altitude Training, Poison Ivy as Toilet Paper, Addressing the Podcast Suspension · 1 ώ. 14 λεπ. · Σεζόν 1 Επεισόδιο 366Visit lisrunning.com to be coached by us! On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no agenda whatsoever and of…
- #365 Dr. Bill Evans - Easy Days Too Easy + Zone 1 Thoughts, Beet Juice vs Nomio, Bicarb Lotion Actually Work? · 1 ώ. 2 λεπ. · Σεζόν 1 Επεισόδιο 365Visit lisrunning.com to be coached by us! On this episode, the boys had our great friend Dr. Bill back on the podcast! Bill came fresh off a double threshold, still sweating, to…
- #364 - NYC Marathon Elite Field Thoughts, Can Jakob Beat Kerr This Year?, Kejelcha is a Generational Talent · 1 ώ. 9 λεπ. · Σεζόν 1 Επεισόδιο 364Visit lisrunning.com to be coached by us! On this episode, Chris and Corbin broke down the recent updates in the pro running world! Over the weekend, the Silesia Diamond League…
- #363 Easy Runs Too Easy?, Wiz Khalifa is Good for the Sport, Kejelcha Half Marathon WR · 1 ώ. 1 λεπ. · Σεζόν 1 Επεισόδιο 363Visit lisrunning.com to be coached by us! On this episode, Scotty and Danny caught up with some fun banter topics! Both of them gave training updates as the fall marathon season…
- #362 Brock Kelly - Life Updates Post-College, How to Run a 5 Minute Negative Split at Boston Marathon, Monetizing Your Content · 1 ώ. 11 λεπ. · Σεζόν 1 Επεισόδιο 362Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Brock Kelly! There was a lot to catch up with Brock about - last time we had him on the…
- #361 - Last Soul Ultra Was Cinema, Barefoot Running is Back?, Comments Section Gone Wild · 1 ώ. 15 λεπ. · Σεζόν 1 Επεισόδιο 361Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Chris Sadler join us to do some banter! A lot of this episode was focused on the Last…
- #360 John Davis - Marathon Excellence for Everyone, Explaining the Best Training, Racing, and Fueling Methods in the Modern Era · 1 ώ. 31 λεπ. · Σεζόν 1 Επεισόδιο 360Visit lisrunning.com to be coached by us! On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” - what we would say…
- #359 - Critical Velocity vs VO2, Down Weeks or Not, Andreas Almgren 10k Masterclass · 1 ώ. 15 λεπ. · Σεζόν 1 Επεισόδιο 359Visit lisrunning.com to be coached by us! On this episode, Chris and Ryan did a weekend recap and also discussed some training topics! We spent the first bit catching up on…
- #358 - Listener Q + A with Olympic Trials Qualifier Jess Donohue · 1 ώ. 14 λεπ. · Σεζόν 1 Επεισόδιο 358Visit lisrunning.com to be coached by us! On this episode, the boys had on our great friend Jess Donohue! Jess recently qualified for the Olympic Trials Marathon at Mckirdy…







