Meditation | Deep Time

[Republished with better quality audio] This is a meditation I wrote and recorded to plunge us through epochs of cosmic time, through the tremendous evolutionary processes that preceded us, became us, and are us. It grants us invaluable context on the great tales of life whose memories are held in our bones.

This is our origin and lineage. I hope you find yourself nourished and moved by the experience.

This script is inspired by and takes language from the deep time practices of Joanna Macy and the Deep Time Walk of Stephan Harding and colleagues, along with some of the evolutionary…