Memory Training Programs, Memory-Enhancing Herbs, Rhodiola Alternatives & More

Trying to stay cool in June's heat, in this old school Q&A, I opine on a few questions about Nootropics and brain training...
Disclaimer
What you find here is NOT medical advice. I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any biohacking you’re doing and, ideally, also get a second opinion.
Q
Keep up the good work. I just bought a year subscription to Headspace thanks to you. I still have to watch your new Dual-N-back video for a third time to try and come to a conclusion on it. I was wondering what your thoughts were on other memory training techniques. I have found an online course called “Become a SuperLearner - Master Class” It looks pretty good, it’s pricey, but if it delivers what it promises, im definitely sold on it. The course is 30% on speed reading, 70% on memory techniques.
A
Recommendations
Dual N-Back - Brain training software
Duolingo - Language learning app
SuperMemo - Spaced-repetition flashcard app
Q
quick question: what do you think about aniracetam ? im looking for sosmething that reduces my anxiety and helps me keep cool speaking infront of people as i tend to get so nervous that i just shut down (same goes for phone calls) .
A
Recommendations
Deep Dive: The Social Anxiety Protocol for Biohacking Confidence
Q
Do you know of a supplement similar to Rhodiola? I like to take a break 5 on and 5 off to keep effects to a maximum . I would like to find something to fill in the 5 day break when rotating off RHODIOLA . THANK YOU FOR ANY ADVICE OR SUGGESTIONS YOU MAY HAVE!
A
Recommendations
Piracetam - The Original Smart Drug
Eleuthero - Siberian Ginseng
Q
I have tried Neuro-peak for a week; it makes me feel sleepy and want to sleep. Should I change it , or by the time maybe I’ll get the benefit from it.In case for changing this product for another; what is the best nootropic? I don’t mind if it’s pricey if it is contains best ingredients.
A
Recommendations
TAO by Ultra Human - has been discontinued; instead, try CONSCIOUS1™
Caballo - The Smart Drug for Cognitive Capital
Cortex by Cortex Labs- Discontinued
Mind Power Marketplace on Limitless Mindset
Q
Have you tried huperzine a? Is it superior to ginko biloba or ginsenc to improve memory? I like ginsenc because of the energy It provides. Does ginsenc stack well with huperzine as well as ginco?
A
Ginkgo Biloba and Panax Ginseng
Piracetam for long-term memory
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