Show notes
Outrage is loud, exhausting, and — according to your feed — mandatory. But what if the antidote to burnout isn't more hustle, more mindfulness apps, or more optimisation... it's awe?
This week, hosts Sally Clarke and Alexis Zahner unpack Sally's Fast Company piece on "microdosing awe" — the radical, deceptively simple practice of pausing to notice something vast, and why it might be the most underrated tool in your burnout-prevention kit.
In this episode
• Why awe isn't fluffy — it's a nervous-system reset that pulls you out of fight-flight-freeze and into healing mode
• The psychology of…
Website: shows.acast.com
