151: Does Astaxanthin Increase Longevity? with Dave Watumull

In this episode, Dave Watumull joins Dr. Buck Joffrey to discuss the benefits and mechanisms of astaxanthin, a powerful antioxidant and anti-inflammatory compound.
He explains its role in longevity, particularly through the Interventions Testing Program (ITP), where astaxanthin was shown to extend lifespan in male mice by 12%.
The discussion also covers the safety profile, bioavailability, and clinical studies demonstrating cardiovascular benefits.
Gender differences in efficacy are explored, along with practical advice on dosage and where to find astaxanthin products.
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