Shownotes
In this solo episode, I reframe “low-demand” beyond crisis triage and into a proactive, sustainable practice. I explain why dropping demands only in the moment can leave parents burned out—and how to move toward durable drops that create real ease and joy for everyone. Using a concrete “can’t get out of bed for school” example, I show you how to become a demand detective, uncover the deeper beliefs and personal history driving our pressure, and design accommodations that actually work. We also tackle internally driven demands (especially with teens), dismantling the cultural “shoulds,” and…
Website: amandadiekman.com
