Lurie Breaks It Down
by Women's Empowerment Network, SiriusXM
Moment of Gratitude: The Power of Execution
About this podcast
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.
Episodes
The newest 50 of 700 episodes
- Moment of Gratitude: The Power of Execution · 14 min · Episode 770Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Mississippi Got Dayum! Measles, Military & Misbehavior · 60 min · Episode 769Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: How We Can Tap in to the Beauty Around Us · 12 min · Episode 768Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Stop Playing in Our Face: Hegseth Vote Explained, Florida Amendment 3 Creates FAFO Problems · 44 min · Episode 767In this essential civics lesson, Lurie tackles widespread misinformation about Congressional power, explaining why Democrats can't impeach anyone or pass legislation until…
- Moment of Gratitude: The Power of the Words We Tell Ourselves · 10 min · Episode 766Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- White House Declares DEI is Still Dead & Winter is Coming for Pete Hegseth · 36 min · Episode 765Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: Alignment & Audacity · 16 min · Episode 763Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- The Attempted Speaker Jeffries Takedown; Who Is Dana White & the Black Energy Vampires · 40 min · Episode 764After celebrating last week's election wins, Lurie shifts into analysis mode—explaining the nuts and bolts of the Speaker of the House role and why Hakeem Jeffries is positioned…
- Moment of Gratitude: Being Intentional About the Types of Community We’re Creating · 14 min · Episode 762Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Hey MAGA, Where Do You Think You’re Going? · 30 min · Episode 761Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- We Want Trials: Mississippi Vote Count Update & Locking ICE Up · 41 min · Episode 760Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- The Black Election Tsunami (Black-Nami): They Took DEI, So We Took Over Their Government · 33 min · Episode 759Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Election Day is Here: Let's Break it Down · 35 min · Episode 758Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- A Read for Hayley Stevens: Lying Dem Witches & Pastoral Wardrobes · 57 min · Episode 757Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: You Have to Be Comfortable with Moving at the Pace That the Rest of the World is Not Moving At · 9 min · Episode 755Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Whew, Chile. Issa Lot & the News is NEWSING · 35 min · Episode 756Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: Have You Checked in On Your Neighbors? · 12 min · Episode 754Begin your day with a moment of gratitude with Lurie Daniel Favors.
- My Mayor, City Council Member, State Representatives. So I Won’t Vote Like I Am · 32 min · Episode 753Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: Paranoia vs. Pronoia · 16 min · Episode 752Begin your day with a moment of gratitude.
- A Word on Black Studies, Morgan DeBaun & Our Path Forward · 30 min · Episode 751Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: How Delusion (When Done Right) Can Help You Achieve What You Want · 12 min · Episode 750Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Accountability is Calling: What Happens When the Likes of Cornel West, Nicki Minaj & Elongated Muskrat Join Forces? · 49 min · Episode 749Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: You Are the Architect of Your Own World · 9 min · Episode 748Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Musky Consequences; Progressives Overthrow Fascists in Serbia, Brazil; The Terrorists Went to Jared · 48 min · Episode 747Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: Thinking About Our Collective Future with Curiosity & Courage · 10 min · Episode 745Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Green Book Rules: the Attack Against Black Women, the Black Church, the D9 & Black Organizations · 19 min · Episode 746Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: What’s Not For You Will Keep Reminding You if You Pay Attention to the Signs · 12 min · Episode 744Begin your day with a moment of gratitude with Lurie Daniel Favors.
- Until WE Change, They'll Do More of the Same: Elections, Kohen Wiley & a Sky of Freedom Frequencies · 36 min · Episode 743Lurie breaks down the urgent issues around voting machine irregularities in Tennessee and Florida, where ballots are auto-selecting Republican candidates. She discusses Moms for…
- Moment Of Gratitude: Collective Affirmations · 9 min · Episode 742Lurie continues her MOG discussion on collective affirmations - a reminder of the power we have when we gather our energy to ourselves and are intentional with how we show up for…
- DEI v. WEI; Vivek Wants to Talk About Amy Acton’s Mother; No, Trans Groups Aren’t Recruiting Your Kid · 39 min · Episode 741Vivacious Vivek enters the chat with news of his latest campaign ad flop targeting Amy Acton. Also Texas republicans' anti-trans propaganda is getting old...
- Moment of Gratitude: Remembering the Power of Our Ancestors · 9 min · Episode 737Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Would You Drive 2 Hours to a Klan Rally & be Shocked If They Kicked You Out? The Cost of Elon’s Ego · 24 min · Episode 740Midterms elections are almost here! Lurie breaks down news surrounding Georgia elections, ballot foul play, Elon Musk and Starlink, rally nonsense and more!
- Moment of Gratitude: Standing in Your 'Ancientness' · 9 min · Episode 739In today's MOG, Lurie references a course she took that reminded her the strength, power and sacredness of Black ancestors and history. She encourages us to stand in our…
- Why (white) Americans Don't Protest; Abdul Schools Tommy; Mike Rogers Leaked Audio · 31 min · Episode 738What's going on in France and why can't America protest like this? Lurie breaks down the news of protests over the weekend and also highlights an exchange between Abdul El-Sayed…
- Moment of Gratitude: Commit to the Intentionality Behind the Gratitude · 13 min · Episode 736Begin your day and week with a moment of gratitude.
- Are White & Multicultural Churches Destroying the Black Church? · 1 h 0 min · Episode 735Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: The Power to See Patterns & Engage · 13 min · Episode 734Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- They Coming for Katie & Dragging Elon; Talarico Meets the Moment · 53 min · Episode 733Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: Give Joy Permission to Show Up in Your Life · 12 min · Episode 732Begin your day with a moment of gratitude with Lurie Daniel Favors.
- New WEI (white, entitled, incompetents) Reports Dropped; FINALLY We Have A Good Crop of Democrats · 1 h 1 min · Episode 731Today's episode unpacks the latest 'WEI factory' releases with press secretary Katie Zacharia who struggles to read basic statements and ambassador Kimberly Guilfoyle embroiled…
- Moment of Gratitude: Getting Out of Your Comfort Zone to Go Where You're Destined to Be · 13 min · Episode 730Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Medicaid Cuts Come for Labor & Delivery Units · 32 min · Episode 729Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: The Process of Becoming is One of the Most Beautiful Processes · 13 min · Episode 728Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- DHS Raids Dem Leader Home; ICE Issues Mounting Ahead of Midterm; AI Tables Seem to be Turning · 36 min · Episode 727Lurie breaks down how Ukraine's weekend strikes on Russian Yandex data centers have dramatically reduced bot activity online, potentially affecting election interference efforts…
- Moment of Gratitude: How We’re Showing Up As Community · 12 min · Episode 726Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Since ICE is Pew Pewing People, its Time for Lessons on Slavery’s Return, Hoodoo & Resistance · 34 min · Episode 725Lurie breaks down today's news from the latest on ICE shooting a man in the Bronx and ties it to the history of this country.
- Moment of Gratitude: Give Your Room to Grow Beyond the Previous Versions of You · 12 min · Episode 724Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Trump is Targeting Wells Fargo. You Know It’s Bad When I Have to Advocate for that Bank! · 40 min · Episode 723Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Moment of Gratitude: What Its Like to Have Good People in Your Life · 14 min · Episode 722Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Dear Uneducated Voters - the Time for Willful Stupidity is Over · 1 h 6 min · Episode 721With 27 days until the election, Lurie doesn't hold back in this urgent episode about the difference between educated and uneducated voters. She focuses heavily on Michigan's…







