Note de episod
If your trauma helped shape who you are, what happens to you when you start healing it? This week, Amanda is joined by complex trauma expert, therapist, and NYU adjunct professor Dr. Gillian O’Shea Brown, LCSW (@dr.gillianosheabrown), author of Psyche’s Awakening, to untangle some of the questions that tend to get flattened into therapy-speak online. They overthink the difference between acute and complex trauma, why certain songs can send us straight back into an old emotional reality, whether being cheated on can be traumatic, and how to know if you’re actually processing your pain or just…
