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Maintenance Phase

Maintenance Phase

Pilates

· 45 min

Note dell’episodio

Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks! Pilates and the “powerhouse"Sick Architecture - Ibiayi Briggs - Body Culture and Contrology World War One: Internment centre 'will unlock' family talesThe Acrobatic Immigrant Who Invented Pilates...

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