Show notes
We are in for a wild ride in this bonus 1am EP!
In this episode we travel back to July 12, '24 when I was going THROUGH IT and I speak on what helped me come out on the other side. SpongeBob makes an appearance, I sing, I do ASMR and we learn some cool tricks to help the mind relax more.
Reiki Channel with Nell:
www.youtube.com/@MindfulFrequency
Yoga Nidra Channel with Ally:
www.youtube.com/@SarovaraYoga
Music:
A Journey Through The Universe by Lesion X | https://soundcloud.com/lesionxbeats
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0…
Website: podcasters.spotify.com
