Mangonada
by Carolina Rubio-MacWright+Vanessa Chavarriaga Posada
SportsE · Explicit
Latest episode
Unstoppable Mujeres!
Unstoppable Mujeres!
About this podcast
This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.
Episodes
- Unstoppable Mujeres! · 31 min · Season 2 Episode 2Vane and Caro sit down to talk about the unprecedented summer of women shattering records not just for women ultra trail running and FKT's (Fastest known time) but for overall…
- Coming back from DNF · 40 min · Season 2 Episode 1Vane and Caro come back from DNF'ing the first Season of the podcast to start Season 2! They get down to what they have been up to with all the high's and low's of the summer of…
- "Nunca dejé de creer en mí, tú también deberías creer en ti" · 35 min · Season 1 Episode 13Vane and Caro catch up holding the weight of newly revealed ICE violations, deaths, and warehouse purchases while refusing to let that be the only story. They celebrate the…
- In our salty and spicy era · 37 min · Season 1 Episode 12Vane and Caro talk about ICE budgets and community organizing. They give us a landscape of how we got here and why we need EVERYONE to lean into community. No action is too small…
- Siempre Paletas, Nunca ICE · 42 min · Season 1 Episode 11In this episode, Vane and Caro unpack recent news of US intervention in Venezuela, ICE activity, and how we can best stay energized and brave for the coming year.
- Agridulce like the outdoor industry · 34 min · Season 1 Episode 10In this Episode, Vane and Caro continue to dive into immigration policy changes because they affect our running community. While Caro had a challenging experience at TRE (The…
- Turkey Trot to Liberation · 32 min · Season 1 Episode 9Join Vane and Caro as they dish into the Truthsgiving Tea: the interconnectedness of Indigenous liberation, immigration, and climate justice. They talk about holiday consumerism…
- Chisme (tea) and Training · 43 min · Season 1 Episode 8In this Episode Vane and Caro ride the energy of HOPE with the democratic socialist and democratic wins this election cycle! They talk about the NYC marathon and the magic it…
- ICE melts under resistance · 27 min · Season 1 Episode 7In this Episode, Caro and Vane talk the latest news in running and ICE RAIDS. They chat about local contracts and what we can do as runners and members of community to melt ICE…
- Pre-race Jitters: Doing it Scared · 41 min · Season 1 Episode 6On this episode, Vane and Caro recap their events with POW.org (Protect Our Winters) in Vermont and Salt Lake City. They talk about ICE surveillance online and in Portland…
- Discomfort is not just for ultras · 48 min · Season 1 Episode 5In this episode, Caro and Vane catch up on their outdoor and life adventures! They talk about detention centers and how having an emergency plan of action is as important as…
- ‘Siempre a las carreras’ - Racing as a tool for survival · 36 min · Season 1 Episode 4In this Episode Vane shares her journey racing the Leadville 50 mile race in Colorado and Carolina reflects back with her experience running UTMB 100 in Europe. They share what…
- Mangroves in the storm · 37 min · Season 1 Episode 3In this episode Vanessa and Carolina get real with what is happening in the U.S. right now. They talk about the realities and risks of being an immigrant in today’s world. They…
- Spicy like your tías opinions · 13 min · Season 1 Episode 2Meet your podcast hosts, Carolina Rubio-MacWright and Vanessa Chavarriaga Posada. The two get into their origin stories, how they became runners, and what fuels them to continue…
- This is joy with resistance in every step · 20 min · Season 1 Episode 1Carolina and Vanessa dive into a Mangonada, embracing all of the flavor in one bite. They explain the origins behind their podcast, the importance of telling their own stories…
