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Melancholy Coaching Podcast

Melancholy Coaching Podcast

DIY Confidence Guide

· 9 min · Season 9 Episode 2

Show notes

Send us Fan Mail What if you could trigger an instant flood of confidence at the exact moment you need it most? NLP anchoring is a technique used to trigger a specific positive emotional state on demand. We all have natural anchors, imagine walking into a shopping centre and your favourite song comes on, making you feel happy. That's a natural anchor. You can set an NLP anchor by deliberate touch such as placing your finger and thumb together. Visual (What you see) Auditory (What you ...

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