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Mental Training Lab

Mental Training Lab

Stop Hiding Behind the Process

· 20 min

Note de episod

In this week's solocast, I’m unpacking something I’ve been seeing a lot lately: the idea of caring less about the outcome and just focusing on the process. That mindset may not seem like that big of a deal to you, but the more I hear it, the more I think it’s missing something important. Because the truth is, you do care. You care about the result, and when that starts to feel uncomfortable, pressure, anxiety, fear of what it might mean if you don’t get it, we try to solve that by pretending ...

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