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Midlife Flyness

Midlife Flyness

Relax, Relate, Release

· 32 min. · Sæson 4 Episode 93

Episodebeskrivelse

Welcome to another episode of the Midlife Flyness Podcast, hosted by Kendra Lendsey! Today, we're diving deep into a crucial topic for many women navigating their 50s: the art of rest and relaxation.

As we juggle the demands of our careers and everyday life, it’s easy to feel overwhelmed and guilty for even contemplating a break. Many of us have been dedicated professionals, pouring our hearts and souls into our work, but in doing so, we often neglect the importance of taking time for ourselves. In this episode, Kendra will explore how to recognize when we're burning the candle at both ends…

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