About this podcast
Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.
Episodes
The newest 50 of 400 episodes
- Millsy and Guy - Full Show (12/11/26) · 2 h 10 minMillsy and Guy - Full Show (12/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- Are you smarter then Guy? (12/11/26) · 8 minAre you smarter then Guy? Learn more about your ad choices. Visit megaphone.fm/adchoices
- Random Stats Guy | All the stats for your weekend punting! · 6 minRandom Stats Guy | All the stats for your weekend punting! Learn more about your ad choices. Visit megaphone.fm/adchoices
- Former Kiwi and Kiwi's assistant Adam Blair | Massive occasion this weekend for the Kiwis · 10 minMillsy and Guy caught up with former Kiwi and Kiwis coach Adam Blair ahead of the RLWC final this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Scattergories w/Lashes (12/11/26) · 9 minScattergories w/Lashes (12/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- EMERGENCY CATTERY w/Lashes · 11 minEMERGENCY CATTERY w/Lashes Learn more about your ad choices. Visit megaphone.fm/adchoices
- Former All Black Frank Bunce | How will Dave Rennie play his hand against Wales this weekend? · 12 minMillsy and Guy caught up with former All Black Frank Bunce as the All Blacks look to name their squad for this weekends clash against Wales in The Nations Championship. Learn…
- The Agenda | All Blacks 23 to take on Wales, great New Zealand athletes, sandpaper gate · 15 minLashes sets The Agenda Learn more about your ad choices. Visit megaphone.fm/adchoices
- The State of Play | Bevon Jacobs smashes 200 in Ford Trophy, the Boks supplement program · 12 minMillsy and Guy go over The State of Play Learn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy & Guy | Full Show (11/11/26) · 2 h 11 minMillsy & Guy - Full Show featuring Gavin Larsen, Richie Agar, and Britt Graham. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Harness Racing expert Britt Graham | NZ Trotting Cup Day recap · 13 minHarness Racing expert Britt Graham joins Millsy & Guy to chat about the NZ Trotting Cup Day at Addington. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Warriors assistant coach Richie Agar | What does early NRL pre-season look like? · 12 minWarriors assistant coach Richie Agar joins Millsy & Guy to chat about how the Warriors are tracking in the off-season. Learn more about your ad choices. Visit…
- Magnificent 7 w/Finn (11/11/26) · 12 minFinn sets the challenge for Millsy & Guy. Can they get all 7? Learn more about your ad choices. Visit megaphone.fm/adchoices
- Blackcaps selection manager Gavin Larsen | Blackcaps Test squad named for India series · 13 minBlackcaps selection manager Gavin Larsen joins Millsy & Guy to discuss the Blackcaps Test squad named for the India series later this month. Learn more about your ad choices…
- The Agenda | Is Will Jordan irreplaceable, and why aren't the Kiwis favourites in the World Cup final? · 16 minProducer Finn sets 'The Agenda' today. Learn more about your ad choices. Visit megaphone.fm/adchoices
- The State of Play | Blackcaps squad named for Test series against India · 11 minMillsy & Guy kick off the show on your Wednesday. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy and Guy - Full Show (9/11/26) · 2 h 10 minMillsy and Guy - Full Show (9/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- Harness Racing expert Greg O'Connor | New Zealand Trotting Cup Day · 13 minHarness Racing expert Greg O'Connor joins the show ahead of New Zealand Trotting Cup Day tomorrow down in Christchurch! Learn more about your ad choices. Visit…
- Former Kiwi Tawera Nikau | Very impressed with how the Kiwis went on Saturday night · 12 minMillsy and Guy caught up with friend of the show and Kiwis great Tawera Nikau as we look ahead to the RLWC final this weekend. Learn more about your ad choices. Visit…
- The Penthouse | The weekends stars! (9/11/26) · 13 minThe Penthouse | The weekends stars! Learn more about your ad choices. Visit megaphone.fm/adchoices
- The Cattery | The worst performers from the weekend! (9/11/26) · 9 minThe Cattery | The worst performers from the weekend! Learn more about your ad choices. Visit megaphone.fm/adchoices
- Former All Black and Highlander assistant Ben Smith | Assessing the All Blacks performance and looking ahead to Super Rugby 2027 · 16 minMillsy and Guy caught up with former All Black and Highlanders assistant coach Ben Smith to grab his thoughts on the All Blacks win against Scotland and also how the Highlanders…
- The Agenda | Reaction to All Blacks at Murray Field, international rugby league eligibility, Usman Khawaja sandpaper gate · 15 minLashes sets The Agenda Learn more about your ad choices. Visit megaphone.fm/adchoices
- State of Play | All Blacks vs Scotland, Millsy's multi falls... what more can Liam Lawson do? · 15 minMillsy and Guy go over The State of Play Learn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy & Lashes | Full Show (6/11/2026) · 2 h 10 minMillsy and Lashes - Full Show (6/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- The Gauntlet w/ Finn · 8 minProducer Finn runs the Gauntlet for Friday, November 6th. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Pita Alatini | Former All Black on the Nations Championship Game Against Scotland · 12 minThe All Blacks begin the northern tour of the Nations Championship this weekend against Scotland. Former All Black Pita Alatini joined Millsy & Lashes to talk about how our…
- Steve Price | Kiwi's Assistant Coach on Huge World Cup Semi vs Tonga · 11 minThe Kiwi's assistant coach, Steve Price, gives us an update from within the camp on how the team is feeling ahead of their massive semifinal against Tonga. Learn more about your…
- Ben Campbell | Kiwi LIV Golf Professional on the Competitions Demise · 15 minLIV Golf Professional, New Zealander, Ben Campbell joins Millsy & Lashes to discuss the downfall of LIV Golf from a player's perspective. Learn more about your ad choices. Visit…
- The Agenda | Does Scotland Pose a Threat? Strengths/Weaknesses of the Black Caps? Is Cleary Crazy for Turning Down PNG? · 16 minFinn sets the Agenda. Learn more about your ad choices. Visit megaphone.fm/adchoices
- The State of Play | A HUGE Weekend of Sport Incoming! · 11 minMillsy & Lashes go over The State of Play Learn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy and Guy - Full Show (5/11/26) · 2 h 11 minMillsy and Guy - Full Show (5/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- Scattergories w/Lashes (5/11/26) · 14 minScattergories w/Lashes Learn more about your ad choices. Visit megaphone.fm/adchoices
- Former All Back Jeff Wilson | All Blacks gearing up for their first game of the Northern Tour! · 15 minFormer All Black and friend of the show Jeff Wilson joined Guy and Lashes for a chat with the All Blacks preparing for their first game of the Northern Tour against Scotland this…
- The Pyramid w/Guy (5/11/26) · 13 minThe Pyramid w/Guy Learn more about your ad choices. Visit megaphone.fm/adchoices
- Blackcaps batter Daryl Mitchell | India dominate in opening ODI against the Blackcaps · 11 minMillsy and Guy caught up with Blackcaps batter Daryl Mitchell following last nights defeat to India where they were outplayed at Eden Park. Learn more about your ad choices…
- The Agenda | Inexcusable moments in sport, annoyances watching sport, who's in for a big weekend? · 16 minLashes sets The Agenda Learn more about your ad choices. Visit megaphone.fm/adchoices
- The State of Play | Nathan Cleary to remain at Penrith, high tensions on the show · 13 minMillsy and Guy go over The State of Play Learn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy and Lashes | Full Show (3/11/26) · 2 h 11 minLearn more about your ad choices. Visit megaphone.fm/adchoices
- Magnificent 7 w/ Finn (3/11/26) · 12 minFinn sets the challenge for Millsy & Lashes. Can they get all 7? Learn more about your ad choices. Visit megaphone.fm/adchoices
- Fox Sports' Jake Duke | RLWC Semi-Finals Preview · 11 minFox Sports' Jake Duke joins the show to preview the upcoming Rugby League World Cup Semi-Finals Learn more about your ad choices. Visit megaphone.fm/adchoices
- Blackcaps Head Coach Rob Walter | Looking forward to the India ODIs · 14 minBlackcaps Head Coach Rob Walter joins the show to recap the the India T20 series, Looking forward to the upcoming ODI's and the Australia series. Learn more about your ad…
- The Agenda | Most Important Blackcaps that need to be Healthy for Australia, What players have the most to play for in this upcoming All Blacks Northern Tour & Favourite Punting Stories. · 22 minFinn sets The Agenda Learn more about your ad choices. Visit megaphone.fm/adchoices
- The State of Play | Melbourne Cup Day · 10 minLearn more about your ad choices. Visit megaphone.fm/adchoices
- Millsy and Guy - Full Show (2/11/26) · 2 h 10 minMillsy and Guy - Full Show (2/11/26) Learn more about your ad choices. Visit megaphone.fm/adchoices
- Netball New Zealand CEO Jennah Wootten | What's next for netball in New Zealand after stepping away from private investors · 17 minMillsy and Guy caught up with Netball New Zealand CEO Jennah Wootten to discuss the reasoning behind stepping away from private investors New Zealand domestic competition. Learn…
- The Penthouse | Best performers from the weekend! (2/11/26) · 11 minThe Penthouse Learn more about your ad choices. Visit megaphone.fm/adchoices
- Australian racing expert Gareth Hall | Melbourne Cup Day · 10 minMillsy and Guy caught up with Australian Racing expert Gareth Hall 24 hours out from the Melbourne Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices
- The Cattery | The weekends worst performers (2/11/26) · 11 minThe Cattery | The weekends worst performers Learn more about your ad choices. Visit megaphone.fm/adchoices
- Courier Mail NRL writer Peter Badel | "The Kiwis are winning the race" · 11 minMillsy and Guy caught up with friend of the show Peter Badel out of The Courier Mail following the final round of pool matches in the Rugby League World Cup. Learn more about…
