Mindful Management
de Shenandoah Chefalo, 392006
The Weight of Over-Carrying: Finding An Equitable Balance and…
Despre acest podcast
Welcome to Mindful Management, a podcast where we share skills, stories, and resources about organization wellness to help you foster a healthy and successful workplace culture. With your host Shenandoah Chefalo, we speak with thought leaders in the field about how they have made staff well-being a core component of their business strategies.
Episoade
Cele mai noi 20 din 67 episoade
- The Weight of Over-Carrying: Finding An Equitable Balance and Learning To Count On Others · 14 minWe close out this season of Mindful Management with a personal solo episode from Shenandoah on burnout, over-carrying, and the invisible weight so many leaders carry every day…
- Beyond The Pizza Party: What a Healthy Workplace Really Looks Like · 38 minIn this episode of Mindful Management, Shenandoah sits down with Chase Sterling, founder and Executive Director of Wellbeing Think Tank , to unpack what it really takes to create…
- More Than Survival: Creating Joy in Foster Care · 33 minWhat if the smallest moments—new shoes, a summer camp, a chance to belong—could change the trajectory of a child’s life? In this episode of Mindful Management, Shen sits down…
- You Were Not Born to Suffer: A New Way to Heal · 50 minIn this episode, Shen is joined by Blake D. Bauer, an internationally bestselling author and wellness expert known for his work on self-healing and mental health. Together, they…
- Mental Health is A Branding Issue: Reframing Wellness As a Priority, Not a Perk · 40 minIn this episode, Shen sits down with Debbie Carroll, CMA Endowed Chair and Executive Director for the Center for Mental Health in Entertainment at Belmont University, to explore…
- Mindfulness at Work: Creating Space for Honesty, Grief, and Better Leadership · 36 minShen sits down with founder of Mindfulness Exercises, Sean Fargo, to discuss the concept of mindfulness and how to integrate the daily practice to achieve a more balanced and…
- Culture by Design: Turning Everyday Behaviors into a Workplace That Actually Works · 45 minIn this episode, we sit down with David J. Friedman, author of Culture by Design, to explore how leaders can stop letting culture happen by accident, and start building it with…
- Trauma-Informed Leadership Is NOT What You Think · 26 minIn this episode of Mindful Management, Shen dismantles the myth that trauma-informed leadership is soft or permissive and reveals why it’s essential for stronger accountability…
- Worth Is Not Conditional: A Human Approach To Shaping Culture · 35 minIn this episode, Shen sits down with Brooke Davilla, Vice President for Organizational Effectiveness at Methodist Children's Home to talk about what it takes to create a culture…
- Vulnerability: The Ultimate Leadership Skill · 39 minIn this week’s episode of Mindful Management, Shen sits down with former baseball player Mike Robbins to discuss his journey to becoming a leading expert in team building and…
- Sustainability and Culture in Justice-Driven Work · 45 minOn this episode of Mindful Management, host Shenandoah Chefalo sits down with Vice President and Chief People Officer at Vera Institute, Tracey Wilmot, to explore what it really…
- Designing Systems for Humanity: Technology That Supports Care · 27 minIn this episode of Mindful Management, host Shenandoah Chefalo sits down with Felicia Curcuru, CEO and co-founder of Binti, to explore what happens when technology is designed to…
- Culture Starts With Care · 30 minIn this episode of Mindful Management, Shen is joined by Renae Dupuis, founder and CEO of TraumaWise, for a grounded conversation about trauma-informed leadership and building…
- Students and Civics: Empowering Others To Lead · 35 minIn this episode, Shen talks with Morgan Kim, Executive Director of Generation Citizen’s West Region, a nonprofit dedicated to community-based civic education and empowering…
- The Human Side of Leadership: Empathy Without Compromise · 35 minIn this episode, Shen sits down with CEO and author Erika Sinner for an inspiring conversation about leading with empathy without sacrificing excellence. Erika shares her journey…
- Building Healing-Centered Workplaces on a Shoestring Budget · 49 minRaleigh Barmer, COO and CFO of Kids in the Spotlight, shares how his lived experience of homelessness informs his approach to creating psychologically safe workplaces without…
- The Cost of Caring · 22 minIn this episode of Mindful Management, host Shenandoah Chefalo explores the hidden toll of caring professions, defining compassion fatigue, burnout, and secondary trauma. She…
- What's Strong in You · 17 minIn this episode of Mindful Management, host Shenandoah Chefalo challenges leaders to shift from asking "what's wrong with you?" to "what's strong in you?" She explains how…
- Stop Calling Your Workplace a Family · 17 min"We're like a family here." It sounds warm and inclusive, but Shenandoah argues this phrase is actually toxic. Family language in the workplace leads to blurred boundaries…
- People Don't Quit Jobs Over Money · 16 minDo people really quit jobs over money? Shenandoah challenges the biggest myth in organizational leadership: that retention is a compensation problem. While fair pay matters, the…







