Mindset Breakthroughs for Solopreneurs
de Jen Lemke
Ep. 48 | Transforming Your Relationship With Fear: 3 Questions To…
À propos de ce podcast
Welcome! This is the place for your next mindset shift and breakthrough that actually moves the needle in your life and biz.
If you’re a female solopreneur who’s tried all the strategies but still isn’t hitting your goals, you’re in the right place. I’m your host, Jen Lemke—certified Success Coach & NLP Practitioner—here to help you break through subconscious blocks, ditch the overwhelm, and unlock your own power.
As a wife, mom, bonus mom and dog mom, you can expect raw, unfiltered mindset chats, a little humor, and a whole lot of transformation.
Hit play and let's go! 🔥🎙️
Épisodes
Les 20 épisodes les plus récents sur 49
- Ep. 48 | Transforming Your Relationship With Fear: 3 Questions To Ask Yourself · 10 minOne of the most common things coaches, course creators, and online experts face is fear. In this episode, we discuss fear that comes up when growing an online business and how to…
- Ep. 47 | Solving the ‘I Don’t Know What I Want’ Dilemma: 5 Ways To Help You Figure It Out · 14 min5 Coaching Steps to Figure Out What You Want (When You Feel Stuck, Confused, or Afraid)In this episode, I coach listeners through what to do when they say “I don’t know what I…
- Ep. 46 | How to Delegate Without Hiring: Building an Intern Team to Step Into Your CEO Role (with Brittany Braswell) · 33 minI sit down with Brittany Braswell, creator of the Intern Accelerator, about helping solopreneurs scale sustainably by building teams of interns to delegate work without adding…
- Ep. 45 | Why Business Books Alone Won't Save You as a Coach Or Course Creator, And What Will · 17 minThe One Mindset Tool to Pull Yourself Out of a Business Spiral:In this episode of Mindset Breakthroughs for Solopreneurs, I respond to a Facebook request for book recommendations…
- Ep. 44 | Building a Sustainable Business Beyond the Content Hamster Wheel with Business Coach Elizabeth Henson · 34 minI sat down with business coach and Messy Success Podcast host Elizabeth Henson about building a real business without a perfect plan or platform. We talk all things, messy…
- Ep. 43 | Top 10 Words To Delete From Your Vocabulary As An Online Entrepreneur · 18 minIn this Mindset Breakthroughs for Solopreneurs episode, I explain how everyday language patterns from NLP (neuro linguistic programming) shape identity, nervous system responses…
- Ep. 42 | Unlock Abundance: Redirect Your Day in Minutes Not Days · 11 minThe One Question That Stops a Stress & Scarcity SpiralJen Lemke shares a simple mindset shift she uses to quickly redirect stress, scarcity, and the feeling of being “stuck.” She…
- Ep. 41 | Overcoming Launch Anxiety For Online Coaches & Course Creators · 30 minIn this episode of The Mindset Breakthroughs for Solopreneurs podcast, your host Jen Lemke brings a guest on for hot seat coaching. Liz is facing overwhelm and lack of clarity…
- Ep. 40 | Balancing Business and Parenthood: Success Strategies for Mompreneurs · 14 minRedefining Success: Time Management for Busy Solopreneurs In this episode of Mindset Breakthroughs for Solopreneurs, host Jen Lemke discusses how your definition of success can…
- Ep. 39 | Transforming Leadership: Mastering Self-Trust and Overcoming Procrastination · 13 minIn this raw and real episode of Mindset Breakthroughs for Solopreneurs, host Jen Lemke shares her personal experience of overcoming procrastination and self-doubt. She discusses…
- Ep. 38 | The Truth About Motivation for Mompreneurs: Why It Fades and How Core Values Drive Your Success · 13 minIn this episode of 'The Mindset Breakthroughs for Solopreneurs' podcast, your host Jen Lemke dives into the significance of understanding and aligning your personal values to…
- Ep. 37 | From Goal Setting to Goal Getting: How to Set Goals You Actually Hit · 24 minIn this episode, I share the reasons why traditional goal setting often fails and I introduce a more effective approach. I emphasize the importance of aligning goals with one's…
- Ep. 36 | Why Your Sales Conversations Feel Awkward (and How to Fix Them) with Nikki Rausch · 32 minWhat if sales didn’t feel pushy, awkward, or manipulative… but instead felt natural, human, and rooted in real connection? In this episode, I’m joined by The Sales Maven, Nikki…
- Ep. 35 | Stepping Into Your Most Successful Self - 2026 New Year Meditation · 23 minIn this episode of the Mindset Breakthroughs for Solopreneurs podcast, host Jen Lemke introduces a unique meditation designed to help listeners step into their most successful…
- Ep. 34 | Live Coaching – Burnout, Boundaries, and Detaching from the Outcome · 31 minIn this live coaching episode, Jen sits down with Megan, a solopreneur and network marketer who’s juggling a full-time teaching job, motherhood, and a six-year-old side business…
- Ep. 33 | How to navigate hard conversations with family during the holidays · 8 minHoliday gatherings can feel tense and awkward when you’ve grown, changed, and no longer share the same beliefs as your family. Especially around money, success, and personal…
- Ep. 32 | How to Get More Done Without Adding More to Your List · 14 minIf you’ve ever ended the day exhausted… with a full to-do list still staring back at you, this episode is for you. In this conversation, I’m breaking down why staying positive…
- Ep. 31 | How to Stay Consistent in Business When Life Feels Chaotic (Mom Edition) · 26 minIf you’re a mom trying to grow a business while juggling kids, holidays, and a never-ending to-do list, this episode is for you. I’m joined by mom coach Katie Graham, and we dive…
- Ep. 30 | Transforming Your Gratitude Practice From The Inside Out · 14 minIn this episode, I discuss a different approach to gratitude that goes beyond just being thankful for what you already have. Emphasized is the importance of practicing 'expansion…
- Ep. 29 | Becoming the Master of Your Emotions for Success · 17 min · Épisode 30In this episode, Jen Lemke discusses the challenges online coaches and course creators face in managing their emotions. She shares personal experiences and strategies for…







