Show notes
Being present. Honoring the opportunity to be alive. Cortisol and the communion with nature. Photo Walks and Family. Breaking down walls-sometimes with the beauty of a hug. Knowing and stepping INTO our triggers. Ryan Guldemond of MOTHER MOTHER sits with us in a very personal interview to breakdown his solo album-GLDMTH. A unique blending of senses and expression, this album is a MUST. Every track is like a journey into MINDFULNESS. Lean in. Listen careful...
