Muscle UP Podcast

Muscle UP - The Podcast for Streetlifting and Calisthenics Enthusiasts

Welcome to "Muscle UP," the first international podcast dedicated entirely to the world of streetlifting and calisthenics. I'm Nadine, your host, inviting you to explore the fascinating world of streetlifting where strength sports and bodyweight training is combined in a unique way.

This podcast is for everyone looking to deepen their passion for becoming stronger and lifting heavy weights while still being able to do fancy skills with their own bodyweight!

Here, you'll find exclusive interviews with the world's best athletes, exciting insights into international and German streetlifting competitions, practical training tips, and much more.

A special focus of this podcast is to highlight the presence and achievements of women in this sport. Through conversations with strong female figures in streetlifting and calisthenics, we provide a platform to learn from their experiences, share their stories, and further promote the sport among women.

From theory to practice – at "Muscle UP," you not only get motivating stories but also concrete, applicable knowledge. Learn from the experiences and mistakes of others, discover new training methods, and be inspired by the diversity and strength of our community.

Whether you're an experienced athlete, just starting with streetlifting, or simply curious about this fascinating sport, "Muscle Up" is the perfect companion for your personal fitness journey.

Make "Muscle UP" your meeting point for inspiration, knowledge, and strengthening the international streetlifting community.