Note de episod
Send us Fan Mail In the early innings of yet another new year, compelled to take on fresh resolutions and (likely short-lived) self-improvement projects, it can be difficult not to get overwhelmed by the incessant pressure to always be working on oneself. Of course, it is both noble and worthwhile to be willing to grow and heal, but is it possible to go overboard? Is there such a thing as unhealthy self-care? In Season 2 episode 3 of Nah-cademics, Brett and John reconvene to discuss the, some...
