About this podcast
Join the dynamic mom and daughter duo, Nanci and Mary Keatley, as they discuss the different flavours of family and food on Needs More Salt!
Episodes
The newest 20 of 103 episodes
- Too Sweet · 1 h 33 min · Season 3 Episode 36Join Nanci and Mary for a sweet, sugar filled episode as they discuss their picks for the World Cup of candies, as well as some delicious foods they ate on this week's episode of…
- Two to Tango · 1 h 27 min · Season 3 Episode 35Nanci and Mary discuss what Nanci learned at her school's conference about birth rates, babies, and relationships on this week's episode of Needs More Salt! . . . Instagram…
- A World of Food · 1 h 19 min · Season 3 Episode 34Nanci and Mary are joined by special guest Ron West to discuss his food journey from learning to cook to the many dishes tried on travels and living abroad to his BBQ creations…
- Ramblings of the Week · 1 h 4 min · Season 3 Episode 33Join Nanci and Mary for some live cooking, as well as discussing the weekly adventures of grocery shopping, school, and work—plus a whole lot of good food consumed—on this week's…
- Back to School · 1 h 24 min · Season 3 Episode 32Nanci and Mary are joined by two returning guests, Madeline and Violet, to recount school foods of both past and present on this week's episode of Needs More Salt!…
- Some of Everything · 1 h 7 min · Season 3 Episode 31Nanci and Mary are joined by Gabby to hear all about past travel and future travel adventures, memories of special family foods, and tasting a little of everything on the menu on…
- Back to the Basics · 1 h 8 min · Season 3 Episode 30Join Nanci and Mary as they discuss basic kitchen essentials, needs, and spices--as well as multiple ways to different ways cook a zucchini on this week's episode of Needs More…
- Time to Change · 1 h 5 min · Season 3 Episode 29Join Nanci and Mary to discuss the changing of summer to autumn, new fruit and veg to try, and exciting foods they cooked and ate on this week's episode of Needs More Salt!…
- Feeding Souls · 1 h 17 min · Season 3 Episode 28Nanci and Mary are joined by returning guest--and voice of the show--David Keatley to answer some of David's questions about hospitality, customers, and fast food on this week's…
- In Remembrance · 1 h 15 min · Season 3 Episode 1Join Nanci and Mary as they remember Jeanette Pitalo--or to those who knew her Grammie--on her birthday, along with favourite foods of the week, and corporal works of mercy on…
- Tips from Mum · 56 min · Season 3 Episode 26Join Mary as she picks Nanci's brain with her questions about cooking, as well as sharing their many adventures they had that ended with delicious food on this week's episode of…
- Caution, Curves Ahead! · 1 h 1 min · Season 3 Episode 25Nanci and Mary discuss the importance of staying on the path when trying new things, especially when you hit a learning curve, on this week's episode of Needs More Salt!…
- July's Adventures, part 2 · 1 h 15 min · Season 3 Episode 24The July adventures continue as Mary tells about her first Oregon-based "International Dinner" as she researches, hunts for ingredients, and cooks a variety of food from…
- July's Adventures, part 1 · 1 h 4 min · Season 3 Episode 23In part one, Nanci recounts some of her adventures she had in July including delicious (and interesting) meals, fun wedding prep, and amazing people she has met as she has been…
- Truly July-ful · 1 h 1 min · Season 3 Episode 22After a month of adventures, join Nanci and Mary once again as as they talk about the first half of the month and Nanci tackled two weeks of feeding a crowd, parking lot births…
- Lizzy Takes on the World · 1 h 16 min · Season 3 Episode 21Nanci and Mary are joined by special guest, Elizabeth Horton! This week's discussion take you on a journey from America to Malaysia, from food to culture as they talk about…
- Take That! · 1 h 0 min · Season 3 Episode 20Nanci and Mary are coming in hot as they discuss four, food-filled hot takes on everything from vegan foods to ketchup on steak on this week's episode of Needs More Salt!…
- Only Here for the Food · 1 h 2 min · Season 3 Episode 19As wedding season takes off, Nanci and Mary discuss the most important thing about weddings as they reminisce about favourite wedding foods, different traditions, and yummy cake…
- The Ups and Downs of Traveling · 58 min · Season 3 Episode 18Join Mary as she interview Nanci, recurring guest Leanna, and new foodie friend, Violet, as they talk about new (and spicy) favourite foods of the week, to fun adventures in…
- The Food of Birthdays Past (and maybe future) · 1 h 2 min · Season 3 Episode 17Join Nanci and Mary this week in welcoming some return guests, and a new, but familiar voice, to chat about past birthday celebrations and rememberable food on this week's…
