Next Level Athletes
by kelshigginson-us
020 - Kelsey Poulter - Game Day Nutrition – Fourth Quarter Energy…
About this podcast
Welcome to 'Next Level Athletes,' the ultimate podcast for aspiring athletes. Our show offers insider tips, expert advice, and real-life stories from elite athletics. Tune in as we explore topics like recruiting strategies, elite nutrition, training regimens and mental toughness from division 1 and professional athletes, as well as expert coaches. Whether you're dreaming of a college scholarship or eyeing a professional career, we provide the guidance and inspiration you need. Tune in to unlock your full potential and take your skills and career to the next level.
Episodes
- 020 - Kelsey Poulter - Game Day Nutrition – Fourth Quarter Energy, Tournament Hacks & 4-2-1-0-1 · 29 minI constantly get questions about game day nutrition—so here’s an in-depth breakdown of the frameworks I swear by. Expect to learn how to structure your meals in the hours leading…
- 019 - Kelsey Poulter - Q/A · 39 minIn this episode, I’m answering YOUR questions! You guys sent in hundreds, and I’ve pulled the most important ones to break down everything you need to know about fueling…
- 018 - Kelsey Poulter - Hydration 101 · 25 minIn this episode, we’re breaking down everything hydration. We’re diving into the science of hydration. You’ll learn what to hydrate with, how to hydrate, and when to hydrate it…
- 017 - Kelsey Poulter - Sports Nutrition 101 · 44 minIn this episode, we’re breaking down the core foundations of sports nutrition. We’re diving deep into the big three macronutrients: carbs, fats, and protein. You’ll learn what to…
- 016 - Tim Riley - Texas Longhorns Strength and Conditioning · 1 h 11 minIn this episode of the Next Level Athlete podcast, we sit down with Tim Riley, head strength and conditioning coach for the University of Texas men’s lacrosse team and director…
- 015 - Zack Zillner - Texas Longhorns Womens Basketball Head Athletic Performance Coach · 56 minZack Zillner. The man, the myth, the legend. I'm a huge fan of this dude and everything that he preaches. So put your phones down. Turn up the volume and listen up. Zack Zillner…
- 014 - Colby Pearson - Small Town Athlete to NFL · 55 minColby Pearson in this podcast shares his journey from being a high level football player in high school to achieving every little boy's dream of playing in the NFL. Colby and I…
- 013 - Bobby The Jett - Resilient Repetition · 49 minWelcome back to Next Level Athletes podcast. I'm your host, Kelsey, and I'm super excited to sit down today with my friend Bobby Rodriguez. Also known as Bobby the Jet. Today…
- 012 - Mano Watsa - Owner Point Guard College (PGC) · 53 minWelcome back to the Next Level Athletes podcast. I'm super excited for this one today. I sat down with Mono Watsa, owner and president of PGC. Also known as Point Guard College…
- 011 - Ross Apo - Elite Wide Receiver Coach · 51 minIn this conversation with Ross Apo we cover his experiences as a football player, from his time at BYU and in the NFL to his transition into coaching and training. We dive into…
- 010 - Jerry Seymour - Elite Running Back Coach · 43 minCoach Jerry Seymour, owner of the Running Back Academy, shares his coaching style and approach to working with athletes of all ages. He emphasizes the importance of painting…
- 009 - Zach Stetler - BYU Strength and Conditioning Coach · 48 minZach Stetler, is a strength and conditioning coach at Brigham Young University. In this podcast he shares his insights on elevating athletic performance and preventing injuries…
- 008 - Coach Gil - The Law of Attraction in Sports · 57 minCoach Gil is the founder and owner of Sling it QB an elite quarterback coaching program. He is the author of the book "Finding the Zone: The Law of Attraction in Sports." Beyond…
- 007 - Dustin Smith - Founder Elite QB · 34 minDustin Smith is one of the founders of Elite QB. They have worked with quarterbacks like Jaren Hall and Zac Wilson. Dustin is also a founder of the non profit, Especially For…
- 006 - Kurt Mathews - How To Get Recruited · 1 h 3 minIn this episode Kurt Mathews shares invaluable insights gained from navigating the recruitment journey with his sons, Mitch and Marcus who both played football for BYU. Kurt…
- 005 - Matt McLeod - Award Winning Basketball Coach · 38 minToday I sat down with Matt McLeod, a former award winning basketball coach who now works as a mental performance coach for elite high school athletes. Matt dives into what mental…
- 004 - Darren Hansen - Training Elite Athletes · 54 minDarren Hansen co-owns Hansen athletics in Pocatello Idaho where he helps young athletes realize and reach their elite potential. In the podcast we dive into training, nutrition…
- 002 - Tommy Togiai - Resilience and Coachability · 47 minI had the opportunity today to sit down with an old friend of mine, Tommy Togiai. Tommy is a former Ohio State Buckeye where he played defensive tackle for the football team. He…
- 001 - Mitch Mathews - Cultivating Greatness · 59 minToday I had the chance to sit down with Mitch Mathews. Mitch is an former wide receiver BYU football team, and had an extremely successful career playing for the cougars. He then…







