Nickals and Dimes
oleh Bo Nickal
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Matt Brown on becoming a NCAA Champion and Lessons From Wrestling…
Matt Brown on becoming a NCAA Champion and Lessons From Wrestling…
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Weekly podcast featuring UFC superstar Bo Nickal. Join the Penn State Grad for a full breakdown of the combat sports world, along with hilarious debates and absurd hypotheticals. Each episode spotlights the hottest stories, combat sports breakdowns, and discussions of all things UFC, MMA, Boxing, and Wrestling.
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- Matt Brown on becoming a NCAA Champion and Lessons From Wrestling |N&D 83| · 50 mntIn this episode of Nickals and Dimes, Bo and Tony sits down with former NCAA Champion and Penn State great Matt Brown for an inspiring conversation about wrestling, faith, and…
- Bo Nickal on UFC BJJ 1 and Liver King's Crash Out |N&D 82| · 54 mntDownload the DraftKings Sportsbook app now and use code BO to get $150 in bonus bets instantly when you bet just five bucks. The boys break down Liver King’s crash out, Bo…
- Nick Lee on Coaching at Penn State, Final X, and College vs. International Wrestling |N&D 81| · 1 jam 14 mntIn this episode of Nickals and Dimes, Bo and Tony sit down with NCAA champ and Penn State legend Nick Lee for a wide-ranging conversation that goes far beyond wrestling. They…
- Zain Retherford: Olympian, World Champion, & 3x National Champion |N&D 80| · 59 mntIn this episode of Nickals and Dimes, Bo and Tony sit down with 3x NCAA Champion and wrestling legend Zain Retherford to dive into his next chapter — from competing at the…
- What Fuels Levi Haines' Passion for Wrestling? |N&D 79| · 1 jam 3 mntIn this episode of Nickals and Dimes, Bo and Tony sit down with one of college wrestling’s rising stars — Levi Haines. Levi opens up about his deep love for hunting, telling…
- How Mitchell Mesenbrink Built a Championship Mentality |N&D 78| · 1 jam 23 mntIn this episode of Nickals and Dimes, Bo sits down with NCAA National Champion and Penn State standout Mitchell Mesenbrink for a raw and insightful conversation. Mitchell talks…
- Bo Nickal Opens Up About First Loss |N&D 77| · 55 mntIn this episode of Nickals and Dimes, Bo reflects on his most recent fight, giving fans an inside look at how his camp went, the highs and lows of fight week, and what was really…
- Brendan Burns on Hunting Giant Bears and Revolutionizing Outdoor Gear |N&D 76| · 1 jam 4 mntIn this episode of Nickals and Dimes, Bo and Tony sit down with Brendan Burns — a world-class hunter, gear innovator, and one of the key figures behind Kuiu. Brendan kicks…
- The Mirasola Twins Exclusive Interview: Penn State Wrestlers Share Their TOP Secrets |N&D 75| · 1 jam 27 mntIn this episode of Nickals and Dimes, Bo sits down with the Mirasola Twins for a fast-paced, fun, and brutally honest conversation about life on and off the mat. The twins kick…
- Zack Ryder on Life as a Redshirt and Big Plans for Next Season |N&D 74| · 1 jam 23 mntIn this episode of Nickal’s and Dimes, the gang sits down with Zack Ryder for a conversation packed with laughs, insight, and behind-the-scenes stories from one of the top…
- How Cayden Henschel is Changing Wrestling Media Forever |N&D 73| · 1 jam 12 mntThis episode is sponsored by BetterHelp — go to http://betterhelp.com/bo to get 10% off your first month. Welcome back to Nickals and Dimes! In this episode, the boys sit down…
- 2025 NCAA Wrestling Championships Recap: Carter Starocci's 5th Title + Gable Steveson Upset |N&D 72| · 51 mntIn this episode of Nickals and Dimes, the boys break down all the chaos, highlights, and storylines from the 2025 NCAA Wrestling Championships. We kick things off with the…
- NCAA Wrestling Championships 2025 Preview |N&D 71| · 2 jam 22 mntIn this episode of Nickals and Dimes, the boys are joined by some of the best minds in wrestling—NCAA Champions David Carr and Michael Macchiavello, along with World Champion…
- Josh Barr: Penn State Wrestling's Freshmen Phenom |N&D 70| · 1 jam 21 mntIn this episode of Nickals and Dimes, the boys sit down with Josh Barr, one of Penn State Wrestling’s rising stars. From stepping into a powerhouse program to navigating the…
- Ariel Helwani: The Pioneer of MMA Media and Journalism |N&D 69| · 1 jam 41 mntIn this episode of Nickals and Dimes, we’re joined by the one and only Ariel Helwani—one of the most respected and influential voices in MMA media. Ariel has been covering combat…
- Demetrious Johnson: The Most Dominant Champion in UFC History |N&D 68| · 1 jam 32 mnt · Episode 68In this episode of Nickals and Dimes, we’re joined by one of the greatest mixed martial artists of all time—Demetrious ‘Mighty Mouse’ Johnson. A former UFC Flyweight Champion, DJ…
- Greg Kerkvliet on Winning the NCAA Heavy Weight Championship and Transitioning to MMA |N&D 67| · 60 mnt · Episode 67In this episode of Nickals and Dimes, the boys sit down with Greg Kerkvliet, one of Penn State Wrestling’s standout heavyweights and NCAA Champ. From his performance on the mat…
- Bo Nickal on Meeting Mark Zuckerberg and UFC 313 Announcement |N&D 66| · 1 jam 1 mnt · Episode 66In this episode of Nickals and Dimes, the boys kick things off with Bo’s wild story about partying with Mark Zuckerberg, sharing some behind-the-scenes moments. They debate what…
- Bo Nickal on UFC 311 Predictions, Weight Lifting, and TikTok Ban |N&D 65| · 55 mnt · Episode 65In this episode of Nickals and Dimes, the boys dive into a mix of fitness, current events, and sports predictions. They kick things off with a conversation about bulking vs…
- Carter Starocci on Winning 4 NCAA Championships, NIL, and His MMA Future |N&D 64| · 1 jam 33 mnt · Episode 64In this episode of Nickals and Dimes, Bo and the boys welcome back Carter Starocci, the 4-time NCAA Champion who’s chasing history as he aims to become the first-ever 5-time NCAA…







