Skip to content
Global sound
Nurture Herself

Nurture Herself

Upgrading in Perimenopause

· 21 min · Season 3 Episode 56

Show notes

Send us Fan Mail Amanda shared a recap of her busy summer, including trips to New Orleans, Maine, and Arizona, and attending the Powerhouse Woman event with her daughters. She reflected on turning 50 and embracing her "goddess era," focusing on self-acceptance, personal growth, and living life to the fullest without seeking perfection or trying to look younger. Amanda discussed the importance of listening to one's body, practicing self-care, and protecting personal energy by setting boundarie...

Live, last hour: 9,186 songs on 4,343 stations in 136 countries

Discover the world through radio

More ways to discover (9)

Heard something good? Save it, or open it straight away in Spotify.

XTRARADIOContinue listening