NVDM Triathlon
de NVDM Coaching
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Episode 93: Off-Season Training Principles — Recovery, Structure &…
Episode 93: Off-Season Training Principles — Recovery, Structure &…
Despre acest podcast
Checkout NVDM Coaching:
www.nvdmcoaching.com
Welcome to the NVDM Triathlon Podcast, where we bring you inside the world of elite triathlon coaching. Join us for our weekly team calls as we dive deep into all things triathlon. From race recaps and training tips to in-depth discussions with guest speakers, we cover it all. Our podcast is a platform for open dialogue about both the mental and physical aspects of the sport, providing insights that are beneficial for both new and experienced triathletes. We also host interactive Q&A sessions, giving listeners the opportunity to engage directly with our team of coaches and guest experts. At NVDM, we believe in fostering a community that encourages learning and growth. Whether you're an aspiring triathlete or a seasoned pro, our podcast offers valuable insights to help you improve your performance and reach your triathlon goals. Tune in to the NVDM Triathlon Podcast for your weekly dose of triathlon training wisdom and join our journey towards athletic excellence
Episoade
Cele mai noi 20 din 89 episoade
- Episode 93: Off-Season Training Principles — Recovery, Structure & Building for Next Season · 26 min · Sezonul 2 Episodul 24Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 92: Running Races for Triathletes — Off-Season Training & Speed Development · 27 min · Sezonul 2 Episodul 23Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 91: Strength Training for Triathletes — Periodization, Injury Prevention & Performance · 34 min · Sezonul 2 Episodul 22Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 90: IRONMAN California Course Recon — Swim, Bike & Run Strategy · 34 min · Sezonul 2 Episodul 21Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- 89: Beyond the Training Data — The Health Metrics Every Athlete Should Know · 30 min · Sezonul 2 Episodul 20Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 88:IRONMAN 70.3 Waco — Full Course Recon & Race Day Strategy · 29 min · Sezonul 2 Episodul 19Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 87: How to Lose Weight Without Sacrificing Performance · 37 min · Sezonul 2 Episodul 18Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 86: Common Triathlon Injuries — Prevention, Treatment & Getting Back to Training · 31 min · Sezonul 2 Episodul 17Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success · 24 min · Sezonul 2 Episodul 16Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort · 36 min · Sezonul 2 Episodul 15Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day · 30 min · Sezonul 2 Episodul 14Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 82: IRONMAN 70.3 World Championship Nice — Course Recon & Race Week Prep · 42 min · Sezonul 2 Episodul 13Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 81:🏔️ Training & Racing at Altitude — What Every Endurance Athlete Should Know · 36 min · Sezonul 2 Episodul 12Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Episode 80: Why Sprint & Olympic Triathlons Make You Faster · 28 min · Sezonul 3 Episodul 11Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- ⌚ Episode 79: All Things Garmin — Training, Data & Tech for 2026 · 32 min · Sezonul 3 Episodul 10Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- 🧠 Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM · 40 min · Sezonul 3 Episodul 9Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- 📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties · 32 min · Sezonul 3 Episodul 8Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training · 44 min · Sezonul 3 Episodul 7Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 75:🤠 Texas 70.3 Course Recon — Race Weekend Game Plan · 27 min · Sezonul 3 Episodul 6Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
- Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details · 30 min · Sezonul 3 Episodul 5Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8…
