About this podcast
A #RVA podcast.
Two blondes & Big Daddy interviewing RVA’s most interesting locals & making you laugh in the process! 🪩💖✨👯♀️🧔🏻♂️🎧
Through our upbeat and comedic episodes, we shine a spotlight and connect the many subcultures that exist within our city. You'll hear about the bar scene, fashion, local business, entrepreneurship, personal struggles, music, non-profits and much more!
Follow us on Instagram to see what we're up to @olala_RVA
Episodes
The newest 20 of 80 episodes
- 🎃 Halloween in RVA · 44 min · Season 4 Episode 9BOO, B*TCHES! It's spooky season in RVA, and we're serving tricks, treats, and a little debauchery! 👻 This week on O Lala! In RVA, Olivia, Liz, and Big Daddy Matt are getting…
- James Ford: Just Something I Ate, Wing Wars & RVA Food 🍗🔥 · 1 h 8 min · Season 4 Episode 8We came hungry this week. 🍗 We’re hanging out with Richmond foodie, designer, and community advocate James Ford, the creative force behind @Just_Something_I_Ate and one of the…
- Behind the Booth with DJ Duffy 🎧 · 1 h 16 min · Season 4 Episode 7We’re turning up the volume this week with Richmond native and award-winning DJ Duffy! 🎧 We get into his unexpected journey from HVAC to becoming one of Virginia’s top DJs, the…
- Pressed & Obsessed with Richmond Olive Oil 🫒 · 1 h 13 min · Season 4 Episode 6Things are getting scrumptious on O Lala! In RVA. 🫒 This week, we’re joined by Robert Granados, founder of Richmond Olive Oil Co. and certified olive oil sommelier, to find out…
- Poppin' Off with Lexie's Loving Designs 🎈 · 1 h 2 min · Season 4 Episode 5🎈 This week on O LaLa (in RVA), we're joined by Izetta Hill, owner of Lexie's Loving Designs, to talk all things balloons, business, and bringing celebrations to life! Izetta…
- We Don't Give a Chuck with Aw Chucks 🎸🍻 · 1 h 2 min · Season 4 Episode 4This episode is packed with Richmond music, hilarious band stories, internet absurdity, and everything we love about RVA. We sit down with our friends from Aw Chucks, to talk…
- 🎧 Daft Disco, Dance Floors & DJ Kobe 🪩⚡🎶 · 1 h 16 min · Season 4 Episode 3This week, we sit down with one of Richmond's most recognizable voices and DJs, DJ Kobe! 🎶🎤 From hosting a syndicated morning radio show heard across multiple cities to keeping…
- Dropping Beats & Building Futures: Interview With DJ Chuck T 🎤 🎶 📚 🍎 · 1 h 14 min · Season 4 Episode 2On this episode of O Lala! In RVA, we sit down with the incredibly talented Chelsea McCoy, better known around RVA as DJ Chuck T. By day, Chelsea is a District Behavioral…
- Love Shack Baby: The Story Behind Richmond’s Favorite Brunch Spot 🥞✨🩷🦄 · 1 h 10 min · Season 4 Episode 1Season 4 is officially underway, and we’re kicking things off with a guest who has poured her entire heart into Richmond’s brunch scene. This week, we sit down with the one and…
- Swingin’ Through RVA with Jay Brown 🎷✨ | S3 #24 · 1 h 12 min · Season 3 Episode 24This week’s episode is giving jazzy, dapper, and just a little unhinged (in the best way) 💅✨ We’re joined by returning guest Jay Brown — bandleader, saxophonist, and the creative…
- She Kicks VA: Power, Pain & Becoming Unstoppable 🥊 | S3 #23 · 1 h 17 min · Season 3 Episode 23This episode is giving empowerment, vulnerability, AND a little unhinged fun 💅 In honor of women's history month: we’re joined by the incredible Sarah Bonney, founder of She…
- Nan & Kam from Sports Backers: Running RVA 🏃♀️ | S3 #22 · 1 h 15 min · Season 3 Episode 22This week we’re joined by Nan and Kam from Sports Backers, the Richmond nonprofit behind some of the city’s most iconic fitness events like the Monument Avenue 10K, Richmond…
- Chandeliers & Shot Skis: Inside RVA's Tobacco Co. with Erika ✨🪩⛷️ | S3 #21 · 1 h 17 min · Season 3 Episode 21This week we sit down with Erika — Sales & Marketing Manager at Tobacco Company, VCU marketing grad, Canva Queen, and full-time nightlife girly. She shares: • How she went from…
- RVA Takes Flight with HOVA Flight Services ✈️ | S3 #20 · 58 min · Season 3 Episode 20This week, we’re joined by Keith Bryan, Richmond-area native, Navy veteran, licensed pilot, and President & Managing Partner of HOVA Flight Services RVA at Hanover County…
- A Spoonful of Peru: Inside PACHA Spoonables 🇵🇪🥄 | S3 #19 · 58 min · Season 3 Episode 19Happy New Year, besties 💖 We’re kicking off the year with an episode that’s equal parts sweet, inspiring, and very RVA. This week we sit down with Fabrizio & Ximena, the new…
- Main Character Energy with Melanie Eaton Photography 📸 | S3 #18 · 1 h 1 min · Season 3 Episode 18It’s the final episode of the year and we’re going out sparkly, chaotic, and very on brand ✨ This week, we’re joined by the incredible Melanie Eaton (Helms), Richmond-based…
- Anchor Desk Secrets & Holiday Spirits with Juan Conde 🌲 | S3 #17 · 1 h 18 min · Season 3 Episode 17This week on O Lala in RVA, we’re sitting down with someone who truly helped shape how Richmond sees itself — Juan Conde. Journalist. Broadcaster. Community voice. Motorcycle…
- Sketchy Business: Interview With RVA Caricature Artist Eric Vinyard 🎨 | S3 #16 · 1 h 3 min · Season 3 Episode 16Richmond’s favorite caricature artist, Eric Vineyard, joins O Lala! in RVA to spill all the messy, hilarious, and surprisingly heartfelt details of life as a traveling caricature…
- Gothic Glow-Up & Ghoulish Good Times with Author Cat Baab 🦇 | S3 #15 · 56 min · Season 3 Episode 15O Lala! (In RVA) gets spooky with a special Halloween edition featuring author and journalist Catherine Baab — whose book Poe for Your Problems turned Edgar Allan Poe into an…
- From Lawyer to Healer: Charles Inch 💡| S3 #14 · 1 h 15 min · Season 3 Episode 14O Lala! This week we’re joined by Charles Inch—a criminal trial lawyer turned nervous system strategist who’s showing us how the body really holds stress and how to reset it…







