Shownotes
Send a text In this episode of Observation Station, we’re taking a hard look at the habit most of us can’t seem to shake: doomscrolling. Ever opened your phone for a “quick check” and found yourself deep into disaster headlines, hours later, feeling more stressed than before? We’ll break down what doomscrolling does to our brains, why it’s so hard to stop, and how social media platforms keep us hooked with that endless scroll. With a mix of humor and some eye-opening facts, we’ll share tips t...
