Epizódjegyzetek
This week, we’re kicking procrastination.
We’ve all been there. You’re settled down to do some revision, or write an important email, then the first thought creeps in… “What if I just checked my phone? Or… cleaned the kitchen? Or watched just half an episode of that new show…” And before you know it, 3 hours have gone by, you’re tired, and it’s too late to get started.
Procrastinating on tasks, even ones we care about, is a normal, if painful, part of life for most of us. So this week, we sit down with Dr Julia Ravey. She’s a neuroscientist, author, and self-confessed procrastinator. She’s…
Weboldal: omny.fm
